,Connect Core Concepts in Health BRIEF, 16e (Insel)
Chapter 1 Taking Charge of Your Health
1) According to the Centers for Disease Control and Prevention data on leading causes of death,
which lifestyle factor is LEAST associated with an increased risk of death from diabetes
mellitus?
A) excessive alcohol consumption
B) inactive lifestyle
C) smoking
D) poor dietary habits
Answer: A
Section: Wellness as a Health Goal
Topic: Causes of Death; Chronic Diseases; Health Risk Behaviors
Learning Objective: List factors that influence wellness.
Bloom's: Understand
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2) Which of the following is NOT considered one of the nine dimensions of wellness?
A) dietary wellness
B) emotional wellness
C) environmental wellness
D) cultural wellness
Answer: A
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Understand
Accessibility: Keyboard Navigation
3) The nine dimensions of wellness
A) are entirely within people's control.
B) may affect each other.
C) ensure the separation of mind and body.
D) are static and unchangeable.
Answer: B
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Remember
Accessibility: Keyboard Navigation
,4) Which contributes primarily to one's physical wellness, as opposed to one of the other
dimensions?
A) taking advantage of training opportunities on the job
B) avoiding unprotected sex
C) avoiding debt
D) establishing an intimate relationship
Answer: B
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: List factors that influence wellness.
Bloom's: Analyze
Accessibility: Keyboard Navigation
5) Trust, self-confidence, and the ability to understand and accept one's feelings are components
of
A) emotional wellness.
B) interpersonal wellness.
C) intellectual wellness.
D) spiritual wellness.
Answer: A
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Remember
Accessibility: Keyboard Navigation
6) Adam's parents are recent immigrants from China. They are not concerned about their son's
ability to adapt to college because he is curious, open to new ideas, and is eager to master new
skills. These qualities are reflective of Adam's ________ wellness.
A) emotional
B) intellectual
C) interpersonal
D) cultural
Answer: B
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Understand
Accessibility: Keyboard Navigation
, 7) Spiritual wellness is enhanced by having
A) a strong support network of family and friends.
B) a selfless concern for the well-being of others.
C) the ability to express oneself creatively.
D) an openness to new ideas.
Answer: B
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Apply
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8) Interacting well with people of a different religion, ethnicity, or sexual orientation is an aspect
of
A) interpersonal wellness.
B) spiritual wellness.
C) intellectual wellness.
D) cultural wellness.
Answer: D
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Remember
Accessibility: Keyboard Navigation
9) Financial wellness includes a person's ability to
A) find a job that has a retirement pension.
B) balance income and expenses.
C) avoid occupational hazards.
D) earn enough money to leave a regular occupation.
Answer: B
Section: Wellness as a Health Goal
Topic: Dimensions of Wellness
Learning Objective: Define health, wellness, and the individual dimensions of wellness.
Bloom's: Remember
Accessibility: Keyboard Navigation
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