Exam (elaborations)
NASM 7th Ed, Chapter 1: The Modern State of Health and Fitness Questions with Verified Solutions
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NASM 7th Ed, Chapter 1: The Modern State of Health and Fitness Questions with Verified Solutions What do the letters OPT within the OPT model stand for? Optimum Performance Training What are the three levels of the OPT model? Stabilization, strength, and power What is a necessity for a...
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