Lecture notes
Alternative Medicine - 4 Natural Home Remedies to Ease the Pain of Sunburn
Alternative medicine encompasses a range of therapeutic practices and treatments that are not typically part of conventional medical care.
[Show more]
Seller
Follow
Content preview
4 Natural Home Remedies to Easethe Pain of Sunburn
Alternative Medicine
4 Natural Home Remedies to Ease the Pain of Sunburn
At some time or another, weve all experienced the effects of sunburn be it a light burn or a more
heavy burn.
Although the sting of regret of inadequate protection (from UV exposure) can be an excellent
incentive to plan more carefully on future occasions, its of little help in soothing the immediate
physical sting (i.e. pain) accompanying sunburn.
However if you have found yourself having spent a little too much time in the sun, — here are 4
natural home remedies to help ease the pain of sunburn, and assist in the bodys healing
process:
1. Cool Milk Compresses: – The fat and lactic acids in milk are known to have soothing qualities
for sunburned skin. Soak a soft cloth or cotton gauze in cool whole milk, and dab carefully onto
the burned skin. Do this for around 20 minutes, and follow by rinsing off with cool water. (Due to
the importance of the milks fat content, its important that whole milk be used in this treatment).
2. Cool, sugarless tea: – The tannin in tea is the active ingredient here, which helps to soothe and
relieve some of the discomfort of sunburned skin. After brewing a big pot of tea, and allowing it
to cool completely, slosh the affected areas with a soft sponge or washcloth. As with the vinegar
(4), you could also fill a spray bottle, and spray the tea directly on the skin. And dont throw away
the used (cool) teabags. These are especially good for sensitive areas around the eyes simply
place the teabags over your eyes if they feel hot and tired. (If you have St. Johns Wort, consider
using this as it contains cooling properties, which can help tone down some of the heat in your
skin, as well as soothing the nerve endings damaged by the sunburn).
3. Aloe Vera: – Aloe Vera is commonly used to treat sunburn. As well as providing soothing relief,
it may also assist in the healing process. Apply to the affected areas as needed. Although the gel
extracted directly from an aloe Vera plant works best, if you dont have ready access to one, you
may use an over the counter Aloe Vera Cream that contains the gel. For this to be effective, just
ensure that the cream contains a high concentration of Aloe Vera than it does water or other
solutions.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller patperry. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £6.56. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
67096 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now