Fat is the ideal storage form True
of energy due to its high
energy density compared
to other nutrients.
True or False
A zoochemical is a plant False
derived compound that is
thought to prove health
benefits to humans
True or False
A serving of potato chips False
has a high nutrient density
because of its high energy
content relative to its low
levels of vitamins and
minerals
True or False
In the US, white or refined True
flour is enriched with some
vitamins and minerals lost
during processing.
True or False
,A meal containing 1 gram of True
fat, 10 grams of
carbohydrate, 10 grams of
protein, and 1 gram of
vitamin C provides 89kcal
True or False
Which of the following Alcohol
provides calories but is not
considered a nutrient?
Alcohol
Water
Phytochemicals
Fat
Approximately 1000 college Observational study
students were asked to
keep a record of what
supplemental vitamins they
took and how many colds
they had over the course of
a year. The amount of
vitamin C consumed was
compared with the
students' incidences of
colds. This is an example of
a(an):
Observational study
Clinical trial
Intervention study
Laboratory study
, One group of individuals is Intervention study
asked to eat a diet high in
fruits, vegetables and dairy
foods while a second group
of individuals is asked to eat
a diet lower with amounts of
fruits, vegetables and dairy
foods. The two groups'
blood pressure readings
are monitored and
compared. This is an
example of a(an):
Intervention study
Case-control study
Laboratory study
Observational study
This concept suggests that Moderation
all foods can fit into a
healthy diet provided than
an excessive quantity of a
specific food is not
consumed.
Variety
Dietary reference intake
Moderation
Nutrient density
Which of the following is Vitamins
NOT considered a
macronutrient?
Fat
Carbohydrate
Vitamins
Protein
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