What role does nutrition play in exercise and sports? Correct Answer Improve performance by promoting adaptations to training
Decrease recovery time
Prevent exercise associated injuries
Control weight/body composition
Provide Fuel
Promote Good Health
What factors do we need to co...
HPNU 3300 Exam #1 questions with correct answers
What role does nutrition play in exercise and sports? Correct Answer
✓✓ Improve performance by promoting adaptations to training
Decrease recovery time
Prevent exercise associated injuries
Control weight/body composition
Provide Fuel
Promote Good Health
What factors do we need to consider when making sport nutrition
recommendations? Correct Answer ✓✓ Age
Body Weight/Composition
Lifestyle
Type of Training
Type of Sport
Type of Event
,What is the role of a sports RD, where may they work and what
credentials do they have? Correct Answer ✓✓ Develop meal plans for
training, recovery and competition
Coordinate training tables
Provide appropriate info about healthy diets
Teach cooking skills
Discuss safety of sport supplements
Counsel athletes with special diets
Monitor body composition
Where they work: Pro athlete teams, athletic departments of colleges,
Olympics, Military, Private Practice, Sports Medicine Facilities.
CSSD Cert.
Associations - SCAN CPSDA PINES ISSN
, What is the role of other health professionals in regards to nutrition?
Correct Answer ✓✓ Strength and Conditioning Coach
Athletic Trainer
Coach
Personal Trainer
What are leading causes of death in relation to diet and exercise? Correct
Answer ✓✓ Heart Disease
Cancer
Chronic Lower Respiratory Infection
Unintentional Injury
Stroke
Alzheimers disease
Diabetes
Influenza and pneumonia
Suicide
What are the 6 classes of nutrients? Correct Answer ✓✓ carbohydrates,
fats, proteins, vitamins, minerals, water
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