FITOUR Personal Trainer Assessment: Exercise Safte
Institution
FITOUR Personal Trainer Assessment: Exercise Safte
define type 1 diabetes (insulin dependent) - A metabolic disorder characterized by
inability to oxidize carbohydrates because of inadequate insulin.
name 3 guidelines for diabetes - Avoid extreme heat and cold environments
drink water before, during, and after exercise
Participants should wear ...
FITOUR Personal Trainer Assessment: Exercise Safte
FITOUR Personal Trainer Assessment: Exercise Safte
Seller
Follow
PatrickKaylian
Reviews received
Content preview
FITOUR Personal Trainer Assessment:
Exercise Saftey
define type 1 diabetes (insulin dependent) - A metabolic disorder characterized by
inability to oxidize carbohydrates because of inadequate insulin.
name 3 guidelines for diabetes - Avoid extreme heat and cold environments
drink water before, during, and after exercise
Participants should wear protective footwear
name 3 guidelines for older adults - Incorporate cardio activity
Incorporate a flexibility program
Choose a modality that does not impose significant orthopedic stress
name 3 guidelines for youth - Incorporate consistent but fun exercise program
Incorporate a flexibility program
Teach proper eating habits
name 3 guidelines for pregnant women - Avoid deep stretches
Avoid exercising to exhaustion
Drink water before, during, and after exercise
name 3 guidelines for asthma - Perform a longer warm-up
Have a bronchodilator on hand
Interval training is optimal
name 3 guidelines for hypertension/ cardiac/ strok rehab clients - Exercise 3-5 days/week
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller PatrickKaylian. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £6.48. You're not tied to anything after your purchase.
