C458 HEALTH, FITNESS AND WELLNESS
REVIEW QUESTIONS AND ANSWERS WESTERN
GOVERNORS’ UNIVERSITY
Which of the following are warning signs of depression?
Correct Answer -Diminished appetite
Feelings of worthlessness
Difficulty concentrating
Loss of interaction with others
Which disorder is characterized by cycles of overeating and then purging?
Correct Answer -Bulimia
Which of the following is an example of sexual harassment?
Correct Answer -Making unwanted sexual advances toward a co-worker
Which abusive relationship is occurring when a partner demands physical
intimacy every night even when the partner is not interested?
Correct Answer -Sexual
What are some appropriate ways to manage stress?
Correct Answer -Eat healthy foods
Get sufficient sleep
Learn time management skills
Which of the following behaviors are common symptoms of stress?
Correct Answer -Smoking more often
Stuttering momentarily
, Acting impulsively
Grinding teeth
Which characteristics of methamphetamine contribute to methamphetamine
abuse?
Correct Answer -It is relatively easy and inexpensive to produce.
It causes the release of dopamine, which creates euphoria.
It can be taken orally, intravenously, or intranasally.
It increases wakefulness and physical activity.
Has a tranquilizing effect on the central nervous system
Correct Answer -Alcohol
Causes impaired reaction time and judgment
Correct Answer -Alcohol
Increases heart rate and mental alertness
Correct Answer -Caffeine
Can have a negative effect on a developing fetus
Correct Answer -Alcohol
During a team meeting two of your coworkers begin to disagree about
which of their project plans should be implemented so you find a
compromise that appeases both parties. This is an example of which SEL
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