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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers £8.93   Add to cart

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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers

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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Question...

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  • September 22, 2024
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  • 2024/2025
  • Exam (elaborations)
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  • Know What's Moving - BCRPA Fitness Theory
  • Know What's Moving - BCRPA Fitness Theory
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Know What's Moving - BCRPA
Fitness Theory (Joint, Movement,
Muscles) with Complete Questions
and Answers

Neck Flexion - ANSWER - sternocleidomastoid


Neck Extension - ANSWER - splenius, upper erector spinae


lateral flexion and rotation of neck - ANSWER - Splenius


spinal flexion - ANSWER - Sternocleidomastoid, *iliopsoas/rectus abdominis,
internal/external obliques


spinal extension - ANSWER - Erector spinae (ESG)


Spinal rotation - ANSWER - Internal/external obliques


Shoulder girdle retraction - ANSWER - Middle trapezius, rhomboids


Shoulder girdle protraction - ANSWER - pectoralis minor, serratus anterior


Shoulder girdle elevation - ANSWER - Upper trapezius, levator scapulae


Shoulder girdle depression - ANSWER - Lower trapezius


Lateral rotation of shoulder - ANSWER - SITS, posterior deltoid

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