insoluble fiber - answerfiber that does not dissolve in water and is not broken down by
bacteria in the large intestine. Found mostly in plants, can lower cholesterol and blood
glucose levels and assist in weight loss
Whole wheat and grains, vegetables and wheat bran, pears with skin on - moves
bowels
Hemoroids - bad bleeding - given insoluable fiber
soluable fiber - answerdissolves in water and is ferminated by intestinal bacteria
(becomes gel like) such as viscous & fruits (citrus, apple), oats & barely, seeds, beans,
nuts
Soluable fiber v. Insoluble fiber - answerSoluble fiber slows digestion and helps you
absorb nutrients from food. Insoluble fiber draws water into and adds bulk to your stool,
helping the stool pass more quickly through the intestines.
dietary fiber - answerplant material that cannot be digested (long chains of glucose
units). Most fiber excreted in feces and gas no nutritive value.
Lowers cholesterol and blood glucose levels and assists in weight loss.
Daily intake of fiber - answer25 g and 38 g per day depending on age and gender.
Choose fiber and carbs closer to whole state rather than refined or processed to
increase nutritive value
too much fiber - answercan cause flatus and constipation (add fiber slowly and 8
glasses of water per day)
Can interfere with mineral absorption which can lead to osteoporosis and anemia
low fiber diet - answerA diet with low amounts of fiber to help people with weak
digestive diets.
Foods high in calcium (mineral) - answerMilk, cheese, dark green vegetables, dried figs,
legumes, brocoli, fish with bones, fortified cereals
,Function of calcium - answerBone and teeth formation, blood clotting, hormone
secretion, cell membrane integrity, cardiac conduction, transmission of nerve impulses,
and muscle contraction
Deficiency of Calcium - answerosteoporosis-weak, porous bones stunted growth in
children
toxicity of calcium - answerConstipation; increased risk for urinary stone formation in
men; reduced absorption of iron and zinc
Coudamin diet (potassium modified diet) - answerCounteracted by vitamin K, consistent
vitamin K intake essential (green tea)
If you eat vitamin K your coudamin goes down. If you don't it goes up.
Avoid high dose supplements of vitamins A and E
Q. The patient is going to be discharged with a prescription for an anticoagulant
medication. Which question should the nurse ask?
A. How many servings of green leafy vegetables would you normally eat in a week?
to absorb iron you need what vitamin - answerVitamin C - citrus fruit
potassium modified diet - answergiven to clients taking diuretics
Are canned pears high in fiber? - answerNo, fiber is in the skin (roughage). Peeled fruit
in cans
HDL cholesterol - answergood. high density lipoprotein. high protein, low fat
Normal HDL levels - answer40-60
LDL cholesterol - answer"bad" blood cholesterol, delivers plaque to the arterial walls.
Normal range of LDL - answerless than 100 mg/dL
cardiac diet - answerdiet low in sodium and saturated and trans fats (low cholesterol).
Cholesterol made by animals and people from liver
high sodium foods - answerHigh salt - Deli meats, canned food, cheese
how do nurses promote good nutrition? - answerEncourage and educate patient
Serving meal trays in prompt and positive manner
Assist with eating if needed
Taking and recording patient's weight
Recording patient's intake
Observing clinical signs of poor nutrition and reporting them
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