1.1.2 Quiz: What is Health? – Apex Questions and Answers Already Passed
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Module
What is Health? – Apex
Institution
What Is Health? – Apex
1.1.2 Quiz: What is Health? – Apex
Questions and Answers Already Passed
How can lifestyle choices impact overall health?
Lifestyle choices, such as diet, exercise, and stress management, play a crucial role in
maintaining and improving overall health.
What are the components of wellness?...
1.1.2 Quiz: What is Health? – Apex
Questions and Answers Already Passed
How can lifestyle choices impact overall health?
✔✔Lifestyle choices, such as diet, exercise, and stress management, play a crucial role in
maintaining and improving overall health.
What are the components of wellness?
✔✔The components of wellness include physical, emotional, social, intellectual, spiritual, and
environmental well-being.
Why is mental health an important aspect of overall health?
✔✔Mental health affects how we think, feel, and act, influencing our ability to handle stress,
relate to others, and make choices.
What is the role of nutrition in health?
✔✔Nutrition provides the body with essential nutrients needed for growth, repair, and
maintaining energy levels.
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, How does physical activity contribute to health?
✔✔Regular physical activity helps improve cardiovascular health, strengthens muscles, and
enhances overall well-being.
What is preventive health care?
✔✔Preventive health care focuses on measures taken to prevent diseases and maintain health,
such as vaccinations and routine check-ups.
How can stress affect physical health?
✔✔Chronic stress can lead to various health issues, including heart disease, digestive problems,
and weakened immune response.
What are some barriers to achieving good health?
✔✔Barriers to good health can include lack of access to healthcare, unhealthy environments, and
socioeconomic factors.
What is the significance of social connections in health?
✔✔Strong social connections can improve mental health, increase life satisfaction, and promote
longevity.
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