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ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed £11.50   Add to cart
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ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed

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ISSA WEEK 1, ISSA Final section 3, ISSA Bodybuiding Unit 13 Question and answers already passed Which of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. ...

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  • November 20, 2024
  • 21
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • issa week 1 issa final section 3 issa bodybuidin
  • issa week 1 issa final section 3 issa

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ISSA WEEK 1, ISSA Final section 3, ISSA
Bodybuiding Unit 13 Question and
answers already passed
Which of the following is NOT one of the 3 E's of nutrition?


A. Essential Nutrition for Maximum Performance
B. Essential Nutrition for Survival
C. Essential Nutrition for Disease Treatment
D. Essential Nutrition for Optimal Health
E. None of the Above - correct answer ✔C. Essential Nutrition for Disease
Treatment


Which of the following is an essential nutrient?


A. Leucine
B. Vitamin E
C. Potassium
D. Cholesterol
E. A, B, and C - correct answer ✔E. A, B, and C


In order to reduce free radical damage to their bodies, athletes need to
consume nutrients with _____ capabilities?


A. Protein
B. Antioxidants

,C. Amino Acid
D. Polypeptide
E. None of the Above - correct answer ✔B. Antioxidants


What does DRI mean?


A. Dietary Radical Intake
B. Dietary Racing Intake
C. Dietary Research Intakes
D. Dietary Reference Intake
E. None of the above - correct answer ✔D. Dietary Reference Intake


Which of the following is NOT true regarding PDI guidelines?


A. They compensate for higher nutrition requirements that athletes and
physically active people have
B. They are intended for athletes and healthy, physically active adults
C. They are for both men and women
D.They are dynamic and consider a wide range of needs
E. None of the above - correct answer ✔E. None of the above


The nervous system has different nutritional needs than the muscles


A. True
B. False - correct answer ✔A. True

, Non-essential nutrients do not need to be included in the diet since they are
already made in the body


A. True
B. False - correct answer ✔B. False


Individuals with special nutrition requirements are not covered by the RDAs


A. True
B. False - correct answer ✔A. True


Adequate Intake (AI) is the highest average daily nutrient intake level that is
likely to pose no risk of adverse health effects to almost all individuals in the
general population


A. True
B. False - correct answer ✔A. True


Body type, body composition, type of sport or fitness program, and activity
level are all examples of factors required to determine an individual athletes
nutritional needs


A. True
B. False - correct answer ✔A. True



ISSA Final section 3

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