Essay
Unit 7 - Fitness Testing for Sport and Exercise - Fitness tests for major components of fitness - Assignment 1
- Institution
- PEARSON (PEARSON)
Fitness tests for major components of fitness Covering: Fitness test for all main components of physical fitness: - Sit and Reach, Bleep test, 35-meter sprint, One minute press up and one-minute sit-up test, One rep - max, Standing long jump, BMI body mass index. - Advantages and disadvantages - ...
[Show more]