Secrets of the ACSM Certified Personal Trainer Exam Study Guide notes

ACSM STUDY GUIDE: THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. EVERYTHING PUT TOGETHER BY USING THE KSA'S. BIOMECHANICS - principles of physics related to energy and force as they apply to the human body PROXIMAL - CLOSER TO THE TRUNK DISTAL - further from the trunk SUPERIOR (CRANIAL) - above, toward the head INFERIOR (CAUDAL) - lower than, toward the feet ANTERIOR (VENTRAL) - toward the front POSTERIOR (DORSAL) - toward the back MEDIAL - closer to the midline LA...

ACSM STUDY GUIDE: THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. EVERYTHING PUT TOGETHER BY USING THE KSA'S. BIOMECHANICS - principles of physics related to energy and force as they apply to the human body PROXIMAL - CLOSER TO THE TRUNK DISTAL - further from the trunk SUPERIOR (CRANIAL) - above, toward the head INFERIOR (CAUDAL) - lower than, toward the feet ANTERIOR (VENTRAL) - toward the front POSTERIOR (DORSAL) - toward the back MEDIAL - closer to the midline LA...