NR 103 Week 2 Mindfulness Quiz Question: When you take a deep breath, which part of your body should expand further than the other, your chest or your stomach? Question: Warning signs you are in the stress response can manifest themselves in which of the following areas? (Select all that apply) Que...
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NR 103 Week 2 Mindfulness Quiz Question: When you take a deep breath, which part of your body should expand further than the other, your chest or your stomach? Question: Warning signs you are in the stress response can manifest themselves in which of the following areas? (Select all that apply) Ques...
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Add to cartNR 103 Week 2 Mindfulness Quiz Question: When you take a deep breath, which part of your body should expand further than the other, your chest or your stomach? Question: Warning signs you are in the stress response can manifest themselves in which of the following areas? (Select all that apply) Ques...
NR 103 Week 3 Mindfulness Quiz Question: True or false, with Mindful Eating you need to focus intensely and exclusively on your sense of taste. Question: Benefits of Mindful Eating include with of the following? (Select all that apply) Question: Fill in the blank to this sentence: The __________ tes...
Preview 2 out of 7 pages
Add to cartNR 103 Week 3 Mindfulness Quiz Question: True or false, with Mindful Eating you need to focus intensely and exclusively on your sense of taste. Question: Benefits of Mindful Eating include with of the following? (Select all that apply) Question: Fill in the blank to this sentence: The __________ tes...
NR 103 Week 4 Mindfulness Quiz Question: Mindfulness can only be completed correctly when you are alone in a room with your eyes closed. Question: The hotel room attendant study found that the indiv iduals who were informed that the physical activity they do for their jobs satisfied the Surgeon Gene...
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Add to cartNR 103 Week 4 Mindfulness Quiz Question: Mindfulness can only be completed correctly when you are alone in a room with your eyes closed. Question: The hotel room attendant study found that the indiv iduals who were informed that the physical activity they do for their jobs satisfied the Surgeon Gene...
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NR-103 Week 5 Mindfulness Quiz Question: During tests done at the University of Wisconsin, researchers found much more activity in Matthieu Ricard’s left prefrontal cortex in comparison to his ri ght prefrontal cortex. Activity on the left side is typically related to which of the following? (Sele...
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Add to cartNR-103 Week 5 Mindfulness Quiz Question: During tests done at the University of Wisconsin, researchers found much more activity in Matthieu Ricard’s left prefrontal cortex in comparison to his ri ght prefrontal cortex. Activity on the left side is typically related to which of the following? (Sele...
NR-103 Week 6 Mindfulness Quiz Question: Mindful imagery, or visualization, has been … helpful for improving performance of physical tasks and reducing stress. Question: When an individual simpl y imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s m...
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Add to cartNR-103 Week 6 Mindfulness Quiz Question: Mindful imagery, or visualization, has been … helpful for improving performance of physical tasks and reducing stress. Question: When an individual simpl y imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s m...
NR 103 Week 7 Mindfulness Quiz Question: You need to be flexible and young, as well as have a lot of time, space and a mat to practice yoga. Question: Yoga is a productive way to all eviatestress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatig...
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Add to cartNR 103 Week 7 Mindfulness Quiz Question: You need to be flexible and young, as well as have a lot of time, space and a mat to practice yoga. Question: Yoga is a productive way to all eviatestress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatig...
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NR-103 Week 8 Mindfulness Quiz Question: A contemplation meditation can be an effective way to release the negative emotions and negative self-talk that may be causing stress and anxiety in our liv es. Question: Mindful Imagery is an effective tool to help an individual improve their performance on ...
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Add to cartNR-103 Week 8 Mindfulness Quiz Question: A contemplation meditation can be an effective way to release the negative emotions and negative self-talk that may be causing stress and anxiety in our liv es. Question: Mindful Imagery is an effective tool to help an individual improve their performance on ...
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