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all nutrition class notes

these are all the class notes from chapters 1-11

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nutrition notes - chapter 9 (alcohol)

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these notes closely follow nutrition & you chapter 9. these notes talk about the effects of alcohol on the body how alcohol is digested. the different alcohol disorders and what effects alcohol absorption.

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nutrition notes - chapter 8 (minerals)

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these notes closely follow the nutrition and you text book chapter 8. the notes cover where you can get all the minerals and what too much or too little minerals do and what role they play in the body. along with covering the function of water in your body. talks about both trace and major minerals...

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nutrition notes - chapter 7 (vitamins)

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the notes closely follow the nutrition and you text book chapter 8. the notes cover where you can get all the minerals and what too much or too little minerals do and what role they play in the body. along with the water half of the chapter. asks you both trace and major minerals

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nutrition notes - chapter 5.5 (omega fatty acids)

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these are notes more in depth in chapter 5 of nutrition and you. its more in-depth with the omega 6 and 3.

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nutrition notes - chapter 6 (amino acids/proteins)

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these notes closely follow nutrition & you textbook chapter 6. this notes explain how amino acids are broken down, what they are used for. also what protein does for your body. also positive and negative nitrogen balance, and what that means for your body.

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nutrition notes - chapter 2.5 (exchange lists)

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these notes go in depth explanation about exchange lists how they help diabetics.

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nutrition notes - chapter 4 ( carbs)

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the notes closely follow chapter 4 of the nutrition and you textbook. it talks about what carbs do for your body, how carbs are digested in your body. lactose intolerance, and how you can solve lactose intolerance. also sugar substitutes and what they are how many calories per gram along with what t...

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nutrition notes - chapter 2 (DRI's)

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these notes about dietary reference intakes, these notes closely follow the chapter 2 for nutrition and you. this notes explain nutrition labels what they need and how to read them, which include nutrient and health claims. they also explain DRI's, EAR, UL, AI and what they do and how to read them....

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nutrition notes - chapter 3 (digestive system)

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these notes follow very closely chapter 3 of the nutrition and you textbook. these notes explain in depth what each organ in the digestive system does along with the accessory organs, hormones that regulate the system. along with all the digestive system disorders, the symptoms and how they can be t...

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nutrition notes - chapter 5 (fats)

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these notes which closely follow chapter 5 fats in nutrition and you textbook. these notes explain about saturated and unsaturated fatty acid, along with VLDL, LDL, HDL and chylomicrons. it also describe the digestion of fats and what you body does with the fat, how fat is stored and what its transf...

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nutrition notes - chapter 1 (nutrients)

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these notes closely follow the nutrition and you chapter 1 in the textbook. these notes explain what nutrition is, about micro and macronutrients and what they do to the body. explains what each nutrient does for your body. also the pros and cons of the American diet and overweight and obesity rate...

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