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ACE Personal Trainer Exam TERMS AND EXPLANATIONS 2022/2023
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ACE Personal Trainer Exam Static Stretching – Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dyn...
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Add to cartACE Personal Trainer Exam Static Stretching – Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dyn...
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ACE FINAL EXAM 517 QUESTIONS AND ANSWERS 2022/2023
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ACE FINAL EXAM 517 QUESTIONS time bound - element of SMART goal setting Kinesthetic pathways - As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent - Interperso...
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Add to cartACE FINAL EXAM 517 QUESTIONS time bound - element of SMART goal setting Kinesthetic pathways - As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent - Interperso...
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ACE 5th Edition All Chapters Terms And Explanations 2022/2023
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ACE 5th Edition All Chapters The benefits of exercising - 1: An overall lowered risk of diseases for all age ranges. 2: Getting at least 150 minutes of exercise per week (at moderate intensity) to receive these benefits. Health and fitness professionals definition - Credentialed individuals t...
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Add to cartACE 5th Edition All Chapters The benefits of exercising - 1: An overall lowered risk of diseases for all age ranges. 2: Getting at least 150 minutes of exercise per week (at moderate intensity) to receive these benefits. Health and fitness professionals definition - Credentialed individuals t...
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ACE Personal Trainer Exam Prep 2022/2023
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ACE Personal Trainer Exam Prep 70 percent - chronic diseases account for what percentage of deaths in the US? 80 percent - what percentage of deaths could have been prevented if a healthy lifestyle were followed? less than 200 mg/dl - healthy total cholesterol level between 200 and 239...
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Add to cartACE Personal Trainer Exam Prep 70 percent - chronic diseases account for what percentage of deaths in the US? 80 percent - what percentage of deaths could have been prevented if a healthy lifestyle were followed? less than 200 mg/dl - healthy total cholesterol level between 200 and 239...
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ACE Personal Trainer Exam Prep 2022/2023
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ACE Personal Training Certification - Practice Test Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - 150 minutes Which of the following accounts for the unique pos...
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Add to cartACE Personal Training Certification - Practice Test Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - 150 minutes Which of the following accounts for the unique pos...
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