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WITS Personal Trainer Practice Test | 100 Questions with 100% Correct Answers | Verified | Latest Update
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Primary Energy source cells use for Biological Work - ATP Primary Source of ATP Max Effort less than 5 seconds - CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - IIA SLIDING FILAMENT THEORY - MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURAT...
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Add to cartPrimary Energy source cells use for Biological Work - ATP Primary Source of ATP Max Effort less than 5 seconds - CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - IIA SLIDING FILAMENT THEORY - MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURAT...
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WITS Personal Trainer Certification | 50 Questions with 100% Correct Answers | Verified | Latest Update
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When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would in...
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Add to cartWhen determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would in...
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WITS Certification Practice Exam | 200 Questions with 100% Correct Answers | Verified | Latest Update | 58 Pages
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During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6)...
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Add to cartDuring the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6)...
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WITS Certification Final Exam Study Questions | 130 Questions with 100% Correct Answers | Verified | Latest Update | 38 Pages
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________is the most important source of immediate energy which lasts about 3-5 seconds a. Phosphocreatine b. Glycolysis c. Oxidative phosphorylation d. Aerobic glycolysis - a. Phosphocreatine During muscle contraction, the__________releases calcium into the sarcoplasm, which allows for actin-m...
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Add to cart________is the most important source of immediate energy which lasts about 3-5 seconds a. Phosphocreatine b. Glycolysis c. Oxidative phosphorylation d. Aerobic glycolysis - a. Phosphocreatine During muscle contraction, the__________releases calcium into the sarcoplasm, which allows for actin-m...
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