Nutrition- Concepts & Controversies 15th Edition - Chapter 1,Nutrition Concepts and Controversies 15th Edition Chapter 2,Nutrition- Concepts and Controversies - Ch 3,Nutrition- Concepts & Controversies - Ch 4,Midterm Essay Questions- Nutrition, Concepts A

Explain why, calorie for calorie, carbohydrate-rich foods contribute less to body fat than do fat-rich foods. - ANS-Carbohydrates have 4 calories per gram, which is much less when compared to fat, which has 9 per gram Conversion of carb into body fat is also inefficient How can an adequate in...

Carbohydrates are the first link in the food chain and are obtained almost exclusively from _______ . Through _______ , plants combine carbon dioxide, water, and the sun's energy to form _______ , from which the human body can obtain energy. Carbohydrates are made of carbon, hydrogen, and _...

Most people need to focus on only two kinds of DRI values: those that set nutrient intake goals for individuals, which include the Recommended Dietary Allowances (RDA) and _______ (AI); and those that define an upper limit of safety for nutrient intakes (UL). - ANSAdequate Intakes The Food Li...

The body is composed of trillions of cells, and the nature of their work is determined by _______ . Among the cells' most basic needs are _______ and the oxygen with which to burn it, water, and nutrients. Specialized cells are grouped together to form tissues that, in turn, are grouped toge...

Section 4: The Digestive System - Most people have a preference for sweet, salty, and fatty tastes which can lead to... - overconsumption of foods that offer them. digestive system - a tube running through the body from mouth to anus. Organs include oral cavity, esophagus, stomach, small and la...

Dietary reference intakes (DRI) - ANS-A set of four lists of values for measuring the nutrient intakes of healthy people in the U.S. and Canada. The 4 lists are (EAR), (RDA), (AI), and (UL). Theses are generous allowances with a margin of safety. Daily values - ANS-Nutrient standards that are p...

Essential - ANS-A nutrient that must be taken in through the diet Staple foods - ANS-Regularly eaten foods that make up a large part of a diet such as rice or potatoes Nutrient dense - ANS-Foods that provide a lot of vitamins and minerals but few calories are _____. Healthy People 2020 - ANS-Mo...