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Crossfit Level 1 Trainer Exam Study Guide 2023 Crossift Level 1Exam 2023 with Complete Solutions Crossfit Level 1 Certification Exam with Complete Solutions
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Crossfit Level 1 Trainer Exam Study Guide 2023
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Aims of Crossfit - ANSWER-Crossfit has been to forge a broad, general, and inclusive fitness. Prepare trainees for any physical contingency-prepare them not only the unknown but for the unknowable. Prescription of Crossfit - ANSWER-Crossfit is: "Constantly vaired, High-intensity, functional move...
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Add to cartAims of Crossfit - ANSWER-Crossfit has been to forge a broad, general, and inclusive fitness. Prepare trainees for any physical contingency-prepare them not only the unknown but for the unknowable. Prescription of Crossfit - ANSWER-Crossfit is: "Constantly vaired, High-intensity, functional move...
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Crossift Level 1Exam 2023 with Complete Solutions
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Aim of Crossfit - ANSWER-broad, general and inclusive fitness Prescription - ANSWER-constantly varied, high intensity, functional movement Functional movement - ANSWER-load, distance and speed Diet - ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - A...
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Add to cartAim of Crossfit - ANSWER-broad, general and inclusive fitness Prescription - ANSWER-constantly varied, high intensity, functional movement Functional movement - ANSWER-load, distance and speed Diet - ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - A...
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Crossfit Level 1 Certification Exam with Complete Solutions
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What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP...
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Add to cartWhat is crossfit - ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP...
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