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ISSA Final Exam Page 1 Questions and Answers Graded A What is the recommended amount of fat per meal for a male client? Ans 2 thumbs What muscle is the prime mover in the bench press? Ans Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest)...

ISSA Final Exam 2023 Questions and Answers with complete solution For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Yout...

ISSA Questions and Answers with complete solution which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Ans Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. compreh...

ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 The rib cage is part of which skeleton? Axial Skeleton How many vertebrae within the vertebral column can move independently? 24 Movement between two adjacent vertebrae is made possible b...

ISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+ Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) -ANS>> True The body's automatic tendency to maintain a constant internal body environment through various processes is called: -AN...

ISSA Personal Trainer Cert Questions and Answers GRADED A+ Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle GAS...

ISSA CPT FINAL EXAM - QUESTIONS AND ANSWERS What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When consid...