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WITS Personal Trainer Certification Bundle
WITS Personal Trainer Certification Bundle
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W.I.T.S Personal Trainer Certification Latest 2023 with complete solution
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1. What does the F.I.T.T. principle stand for?: Frequency, Intensity, time, and type of training 2. What is the #1 leading cause of death in the USA?: CVD (31.0)% 3. Metabolic health does what?: reduces the risk of type II diabetes and helps control blood glucose with those who have type II 4. Mu...
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Add to cart1. What does the F.I.T.T. principle stand for?: Frequency, Intensity, time, and type of training 2. What is the #1 leading cause of death in the USA?: CVD (31.0)% 3. Metabolic health does what?: reduces the risk of type II diabetes and helps control blood glucose with those who have type II 4. Mu...
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WITS Personal Trainer Practice Test 7th Edition Certification QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
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Primary Energy source cells use for Biological Work - CORRECT ANS ATP Primary Source of ATP Max Effort less than 5 seconds - CORRECT ANS CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - CORRECT ANS IIA SLIDING FILAMENT THEORY - CORRECT ANS MUSCLES CONVER...
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Add to cartPrimary Energy source cells use for Biological Work - CORRECT ANS ATP Primary Source of ATP Max Effort less than 5 seconds - CORRECT ANS CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - CORRECT ANS IIA SLIDING FILAMENT THEORY - CORRECT ANS MUSCLES CONVER...
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WITS Personal Trainer Certification Complete QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
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When determining your client's exercise readiness the first step in preactivity screening is: - CORRECT ANSWER health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk facto...
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Add to cartWhen determining your client's exercise readiness the first step in preactivity screening is: - CORRECT ANSWER health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk facto...
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WITS Personal Fitness Trainer Certification Key Terms QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
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Frequency - CORRECT ANS # of days per week physical activity is done Intensity - CORRECT ANS rate of work, degree of effort Duration - CORRECT ANS length of time for a fitness workout or physical activity Volume of Activity - CORRECT ANS total amount of energy expended or work accomplished in a...
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Add to cartFrequency - CORRECT ANS # of days per week physical activity is done Intensity - CORRECT ANS rate of work, degree of effort Duration - CORRECT ANS length of time for a fitness workout or physical activity Volume of Activity - CORRECT ANS total amount of energy expended or work accomplished in a...
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