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Portage Learning, BIOD 121 Nutrition – Module1-4 Problem Set
Portage Learning, BIOD 121 Nutrition – Module1-4 Problem Set
[Show more]Portage Learning, BIOD 121 Nutrition – Module1-4 Problem Set
[Show more]What are the six major parts of the GI tract as outlined by this module? 
mouth, esophagus, stomach, small intestine, large intestine and rectum 
 
This is added to food for intestinal health: 
Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) 
Be familiar with the ...
Preview 2 out of 5 pages
Add to cartWhat are the six major parts of the GI tract as outlined by this module? 
mouth, esophagus, stomach, small intestine, large intestine and rectum 
 
This is added to food for intestinal health: 
Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) 
Be familiar with the ...
Calculate the Estimated Energy Requirement (EER) for a female who is 23 
years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. 
BMR Calculations: 
Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
Preview 2 out of 5 pages
Add to cartCalculate the Estimated Energy Requirement (EER) for a female who is 23 
years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. 
BMR Calculations: 
Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
Calculate the Estimated Energy Requirement (EER) for a female who is 23 
years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. 
BMR Calculations: 
Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
Preview 2 out of 5 pages
Add to cartCalculate the Estimated Energy Requirement (EER) for a female who is 23 
years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. 
BMR Calculations: 
Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)...
Choose two minerals, one from each major class. Describe the symptoms of 
a deficiency in the mineral and suggest a way in which the deficiency may be avoided. 
potassium- symptoms include muscle cramps and arrhythmias. Deficiency can be avoided by eating more fruits and vegetables that are high in...
Preview 1 out of 4 pages
Add to cartChoose two minerals, one from each major class. Describe the symptoms of 
a deficiency in the mineral and suggest a way in which the deficiency may be avoided. 
potassium- symptoms include muscle cramps and arrhythmias. Deficiency can be avoided by eating more fruits and vegetables that are high in...
The current recommendation to maintain your body weight is 2000 calories 
daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day? 
2000 x .52 = 1040 
1040 calories / 4 = 260 grams of carbs 
 
...
Preview 2 out of 6 pages
Add to cartThe current recommendation to maintain your body weight is 2000 calories 
daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day? 
2000 x .52 = 1040 
1040 calories / 4 = 260 grams of carbs 
 
...
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