NASM Personal Trainer Latest Update Correct 100(COMPLETE PACKAGE DEAL)NASM Personal Trainer Latest Update Correct 100(COMPLETE PACKAGE DEAL)NASM Personal Trainer Latest Update Correct 100(COMPLETE PACKAGE DEAL)NASM Personal Trainer Latest Update Correct 100(COMPLETE PACKAGE DEAL)
[Show more]
Muscle imbalances - ANSWERSalteration of muscle length surrounding a joint Obesity - ANSWERSThe condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typic...
Preview 3 out of 18 pages
Add to cartMuscle imbalances - ANSWERSalteration of muscle length surrounding a joint Obesity - ANSWERSThe condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typic...
Exercise should be done in a supine position after the first trimester. - ANSWERSWhat is a contradiction when training a client who is pregnant? Mid and lower trapezius - ANSWERSA client's shoulders elevate during a pulling assessment. Which of the following muscles may be underactive? reflec...
Preview 2 out of 10 pages
Add to cartExercise should be done in a supine position after the first trimester. - ANSWERSWhat is a contradiction when training a client who is pregnant? Mid and lower trapezius - ANSWERSA client's shoulders elevate during a pulling assessment. Which of the following muscles may be underactive? reflec...
Obesity - ANSWERSa person with a BMI of 30 or greater, or a person who is at least 30 pounds over the recommended weight for their height. Overweight - ANSWERSa person with a BMI of 25-29.9 &/or a person who is 25-30 lbs over the recommended weight for their heigth. Name some health risks that...
Preview 2 out of 13 pages
Add to cartObesity - ANSWERSa person with a BMI of 30 or greater, or a person who is at least 30 pounds over the recommended weight for their height. Overweight - ANSWERSa person with a BMI of 25-29.9 &/or a person who is 25-30 lbs over the recommended weight for their heigth. Name some health risks that...
Proprioception - ANSWERSThe body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - ANSWERSspecialized structures that recognize pressure in tissue and transmit sign...
Preview 2 out of 10 pages
Add to cartProprioception - ANSWERSThe body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - ANSWERSspecialized structures that recognize pressure in tissue and transmit sign...
5 Phases of OPT Model - ANSWERS-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - ANSWERSmedica...
Preview 4 out of 33 pages
Add to cart5 Phases of OPT Model - ANSWERS-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - ANSWERSmedica...
The Golgi tendon organ is an essential component of static stretching because it - ANSWERSPrevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANSWERSUpper trapezius and lower portions of the ...
Preview 2 out of 9 pages
Add to cartThe Golgi tendon organ is an essential component of static stretching because it - ANSWERSPrevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANSWERSUpper trapezius and lower portions of the ...
Subjective Information - ANSWERSInformation that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ANSWERSA purposeful system or plan put together to help an ...
Preview 2 out of 13 pages
Add to cartSubjective Information - ANSWERSInformation that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ANSWERSA purposeful system or plan put together to help an ...
What is the purpose of the Current Good Manufacturing Practices? - ANSWERSTo provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - ANSWERSGluteus maximus ...
Preview 2 out of 8 pages
Add to cartWhat is the purpose of the Current Good Manufacturing Practices? - ANSWERSTo provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - ANSWERSGluteus maximus ...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller shantelleG. Stuvia facilitates payment to the seller.
No, you only buy these notes for $25.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
81278 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now