NBHWC Practice Test ,EXAMS and Study GUIDE 2023

Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 ...

A 35-year old client comes to her 5th coaching session to continue to work on managing her stress and improving her water intake. Client: This week I had so much stress, I noticed my heart racing at work 3 times. I can't live like this anymore. Coach: It is important to you to decrease your stres...

.2.2 Prevents/delays Type 2 Diabetes - Losing 5-7% of body weight and/or getting 150 minutes of exercise per week; healthy eating 3.2.2 Normal fasting blood sugar - less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting...

Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Ans Outcome goal is correct answer! Practice question #2: Which t An NBC-HWC coach is advertising a guaranteed weight loss of 50 pounds in one month to all her coachi...

Health & Wellness Coaching Exam Test Prep Practice Questions Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Ans Outcome goal is correct answer! Practice question #2: Which t An NBC-HWC coach is advertis...

Mindfulness - - the nonjudgmental awareness of what is happening in the present moment. -It is considered a health-promoting intervention that enhances the coaching process. -May help clients become more aware and awake to where they are and what they are doing. It is a way to break free fro...

PHI (private health information) - name, birth date, address, SSN Privacy Rule - assures that patient health information is properly protected protects all individually identifiable health information - past, present, or future physical or mental health or condition -the provision ...

A coaches ratio of reflections to number of questions is one simple way of assessing a coaches skills. According to Miller & Rollnick (pg. 326), the ratio of reflections to questions should be around____? A. 2:1 B. 3:1 C. 1:2 D. 1:3 - A. 2:1 Which of the following is the best example of ch...