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Nasm cpt 7 BUNDLED exam 2023 with 100% correct answers $50.49   Add to cart

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Nasm cpt 7 BUNDLED exam 2023 with 100% correct answers

Nasm cpt 7 practice exam 2023 with 100% correct answers NASM CPT Exam 2023 with 100% correct answers

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NASM exam 2023 with 100% correct answers

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Subjective Information - correct answer -Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer -A purposeful system or plan put to...

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NASM PRACTICE TEST EXAM 2023 WITH 100% CORRECT ANSWERS

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The Golgi tendon organ is an essential component of static stretching because it - correct answer -Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - correct answer -Upper trapezius and lowe...

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NASM practice exam 2023 with 100% correct answers

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Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - correct answer -a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular ...

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NASM Personal Training Certification Exam 2023 with 100% correct answers

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Muscle imbalances - correct answer -alteration of muscle length surrounding a joint Obesity - correct answer -The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is ...

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NASM Final Exam CPT 2023 with 100% correct answers

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How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer -4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - correct answer -Frontal plane ...

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NASM FINAL EXAM 2023 WITH 100% CORRECT ANSWERS

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After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - correct answer -Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condylo...

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NASM EXAM CPT 2023 WITH 100% CORRECT ANSWERS

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Which term refers to the motion of a joint? - correct answer -Arthrokinematics Which of the following is a characteristic of muscle spindles? - correct answer -They are sensitive to change in length of muscle and the rate of that change. What are sensitive to changes in tension and the rate of...

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NASM CPT-7 Exam 2023 with 100% correct answers

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SWOT Analysis - correct answer -strengths, weaknesses, opportunities, threats CEUs - correct answer -continuing education units; 2.0 units of CEU must be completed every 2 years Extrinsic Motivation - correct answer -participating in an activity or behavior in order to get a reward or recognit...

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NASM CPT Test exam 2023 with 100% correct answers

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According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - correct answer -b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat a...

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NASM CPT Section 1 Practice Test exam 2023 with 100% correct answers

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What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - correct answer -C. Sprains and plantar fasciitis How often does an NASM Certifi...

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NASM CPT practice test exam 2023 with 100% correct answers

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Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the...

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NASM CPT Final Exam Pt. 1 2023 with 100% correct answers

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When is the best time for clients to measure their resting heart rate? - correct answerupon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - correct answerYMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage?...

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NASM CPT Final Exam 2023 with 100% correct answers

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Medial - correct answer -the midline of the body distal - correct answer -further away from the midline of the body proximal - correct answer -closer to the midline of the body ipsilateral - correct answer -on the same side of the body contralateral - correct answer -on the opposite side...

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Nasm CPT Final Exam 2023 with 100% correct answers

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Proprioception - correct answer -The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer -specialized structures that recognize pressure in tissue...

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NASM CPT Exam 2023 with 100% correct answers

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Golgi tendon - correct answer -musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output - correct answer -amount of blood pumped out by each side of the heart in 1 min. Davie's Law - correct answer -soft tissue models along the lines of stress...

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NASM CPT exam 2023 with 100% correct answers

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Excessive forward lean - correct answer -Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - correct answer -When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of mot...

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NASM CPT EXAM 2023 WITH 100% CORRECT ANSWERS

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NASM CPT EXAM 2023 WITH 100% CORRECT ANSWERS

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NASM CPT Exam 2023 with 100% correct answers

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What type of input may provide a runner with a cue to contract the evertor muscles to avoid an inversion injury? - correct answer -a. Force velocity b. Stretch-shortening cycle c. Proprioception d. External feedback C Stage 3 balance exercise should include what types of motion? - correct a...

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NASM CPT EXAM 2023 WITH 100% CORRECT ANSWERS

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BMI ranges: - correct answer -18.5-24.9 = normal 25-29.9 overweight 30+ obese Bad Blood Pressure: - correct answer -Hypertension = 140 / 90 (good = 120/80) 140 = systolic 90 = diastolic LDL & HDL - correct answer -LDL = Bad cholesterol HDL = Good Cholesterol Type 1 & 2 Diabetes - correc...

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