ACE 6th Edition Bundled Exams (Chapter 1- 17) Questions and Answers with Verified Solutions (2023/2024) (Complete and Accurate)

ACE 6th Ed, Chapter 2: The ACE Integrated Fitness Training Model Already Passed A client who has problems performing activities of daily living would benefit most from improving this Functional movements When working with a physically inactive client, this Cardiovascular Training phase would be mo...

ACE 6th Ed, Chapter 3: Basics of Behavior Change Latest Update Graded A Precontemplation stage Stage of change in the TTM where individuals do not intend to change their high-risk behaviors in the foreseeable future. Rapport Mutual understanding and harmony Contemplation stage The stage of change ...

ACE 6th Ed, Chapter 4: Effective Communication, Goal Setting, and Teaching Techniques Rated A+ During an initial client interview, an ACE Certified Trainer "breaks the ice" by asking the new client about how her day has been going. Which of the following best identifies this stage of the client-p...

ACE 6th Ed, Chapter 5: Preparticipation Health Screening (2023/2024) Already Passed This is required for all new participants, regardless of age, upon entering a facility that offers exercise equipment or services Preparticipation health screening This could cause a barrier to exercise if included...

ACE 6th Ed, Chapter 6: Nutrition for Health and Fitness Already Graded A Estimated Average Requirement (EAR) The adequate intake in 50% of an age- and sex-specific group What is the goal of a dietary intervention to decrease weight? To create a caloric deficit so that fewer calories are consumed th...

ACE 6th Ed, Chapter 7: Resting Assessments and Anthropometric Measurements 100% Pass This document can be used to indicate the client acknowledges the benefits, risks, and dangers of the exercise program or testing Informed consent This room temperature range is ideal when having clients perform a...

ACE 6th Ed, Chapter 8: Cardiorespiratory Training: Physiology, Assessments, and Programming 100% Correct These generally deliver oxygen-poor blood back to the heart Veins This condition describes the hardening and narrowing of the arteries due to plaque accumulation Arteriosclerosis During physica...

ACE 6th Ed, Chapter 9: Muscular Training: Foundations and Benefits Already Passed This is the PRIMARY purpose of a tendon Attaches muscle to bone What is the role of osteoblasts in the remodeling process? Build bones Which portion of the spine consists of five fused vertebrae? Sacrum Movements th...

ACE 6th Ed, Chapter 10: Muscular Training: Assessments Latest 2023 Graded A This is a correctible factor for a client whose assessment identifies muscular imbalances and postural deviations Lack of joint stability What will most likely be a result of an anterior pelvic tilt? Lordosis Which assess...

ACE 6th Ed, Chapter 11: Integrated Exercise Programming: From Evidence to Practice Questions and Answers What is the MINIMUM amount of time a client should be able to perform steady-state cardiorespiratory exercise at a rating of perceived exertion of 3 to 4 before progressing to Fitness Training? ...

ACE 6th Ed, Chapter 12: Considerations for Clients with Obesity Questions and Answers 100% Pass What is the PRIMARY biological purpose of the hormone leptin? Facilitate energy intake when energy storage is too low What is the recommended daily caloric deficit range needed to achieve a weekly weigh...

ACE 6th Ed, Chapter 13: Considerations for Clients with Chronic Disease 100% Solved This would be the most appropriate individual to provide approval before beginning an exercise program for a client with an existing medical condition The client's healthcare professional Use this SOAP note sectio...

ACE 6th Ed, Chapter 14: Exercise Considerations across the Lifespan Questions and Answers Rated A+ This is a main factor that contributes to physical inactivity for children in high crime areas Lack of access to safe neighborhoods This can have a positive impact on a child's perception of exercis...

ACE 6th Ed, Chapter 15: Considerations for Clients with Musculoskeletal Issues 100% Solved The acute inflammatory phase lasts this long after an injury Three to four days The body regenerates tissue during this phase Repair Term used when injuries fail to progress through the stages of healing an...