CHLH 304 Exam 1 Package Deal

Health Behavior - Answer Behavior taken by a person to maintain or gain good health Another definition: undertaken for the purpose of preventing or detecting disease or for improving health and well-being. Preventive health behavior - Answer Any activity for the purpose of preventing or detect...

Objective goal - Answer defined by performance - measurable Subjective goal - Answer not related to specific performance Subjective or objective? "My goal is to do ___ 5 times/week?" - Answer Objective Subjective or Objective? "My goal is to do better at..." - Answer Subjective S.M...

dimensions of wellness: social - Answer contributes to ones community- contribute to the common welfare dimensions of wellness: occupational(enviornmental) - Answer personal satisfaction and enrichment of one's life thorugh work dimensions of wellness: spiritual - Answer search for meaning an...

health behavior - Answer any activity undertaken by people to maintain or enhance their health, preventing health problems or achieving a positive body image preventative health behavior - Answer any activity undertaken by individuals who believe themselves to be healthy to prevent or detecting i...

Three Prevention Target Groups - Answer Universal (primary), selected (at-risk), indicated (diagnosed) Tailoring - Answer Develop intervention towards particular group; be inclusive, culturally competent, and sensitive Evaluation of Health Behavior Promotion - Answer -stakeholders -describe ...

Which of the following conditions is best suited for a Universal Prevention Program? - Answer Anxiety- Universal prevention targets the general population Which of the following conditions is best suited for a selected prevention program? - Answer Lung cancer- Selected prevention targets high ris...

What is a theory. - Answer This is a set of analytical principles or statement designed to structure our observation, understanding, and explanation of the world. It is both descriptive and explanatory. What is a model. - Answer A model typical involves a deliberate simplification of a phenomenon...

Goal Setting - SUBJECTIVE - Answer Not related to specific performance ex. "My goal is to do better at...", "My goal is to try..." Goal Setting - OBJECTIVE - Answer Defined by performance measurable ex. "My goal is to do ____ 5 times/week", "My goal id to increase ___ by ____" Proces...

body systems - Answer asthma - lungs renal - urine lymphocytes, neutrophils fight infections blood pressure - Answer systolic diastolic digestive system - Answer insulin parts health vs medical system - Answer health behaviors incorporate medicine in that we have to have good medical ca...

Processes of change - Answer Consciousness Raising, Dramatic Relief, Self reevaluation, Environmental reevaluation, Self liberation, helping relationships, counterconditioning, reinforcement management, stimulus control, social liberation 3 main constructs of social cognitive theory - Answer Pers...

hypothyroidism - Answer • Increased sensitivity to cold, Weight gain, Fatigue, Hashimoto's disease (antibodies attack) hyperthyroidism - Answer • Sudden weight loss, Rapid heartbeat, Irritability, Graves' disease (antibodies overactive) lymphocytes (WBC) - Answer o Produce antibodies tha...

which of the following conditions is best suited for a universal prevention prgram - Answer parkinsons disease which of the following conditions is best suited for an indicated prevention program - Answer depression, diabetes, heart disease which phase of the precede-proceed planning approach ...

social assessment (1) - Answer assessment of quality of life and social factors surrounding health problems; contextualizing problems epidemiological assessment (2) - Answer Assessment of prevalence/incidence of a health condition, any co-morbid conditions, and affected populations; specific focu...

Universal preventions - Answer Target general population Ex. Prevent substance use and increase wellness behavior Selected preventions - Answer Target high-risk individuals (High-risk for particular problem) Ex. Targeting group at risk for marijuana use Targeting group at risk for vapin...