Package deal
WGU HEALTH, FITNESS AND WELLNESS C458 PACKAGE DEAL 2023/24|DOWNLOAD TO PASS
WGU HEALTH, FITNESS AND WELLNESS C458 PACKAGE DEAL 2023/24|DOWNLOAD TO PASS
[Show more]WGU HEALTH, FITNESS AND WELLNESS C458 PACKAGE DEAL 2023/24|DOWNLOAD TO PASS
[Show more]C458 (WGU 2023 VERSION) QUESTIONS AND ANSWERS.
Preview 3 out of 29 pages
Add to cartC458 (WGU 2023 VERSION) QUESTIONS AND ANSWERS.
Setting short-term goals for OTP and long-term goals for graduation is an example of which SEL competency? 
This is self-management because goals are being set. 
 
 
 
Which social and emotional learning skill area is demonstrated when turning off a cell phone while studying for a test? 
This is sel...
Preview 1 out of 4 pages
Add to cartSetting short-term goals for OTP and long-term goals for graduation is an example of which SEL competency? 
This is self-management because goals are being set. 
 
 
 
Which social and emotional learning skill area is demonstrated when turning off a cell phone while studying for a test? 
This is sel...
Adaptability: 
the ability and capacity to embrace and adapt to ambiguous conditions and change 
 
 
 
Anaphylaxis: 
is a severe, potentially life-threatening allergic reaction. symptoms can affect several areas of the body including breathing and blood circulation 
 
 
 
Appreciation for diversity:...
Preview 3 out of 28 pages
Add to cartAdaptability: 
the ability and capacity to embrace and adapt to ambiguous conditions and change 
 
 
 
Anaphylaxis: 
is a severe, potentially life-threatening allergic reaction. symptoms can affect several areas of the body including breathing and blood circulation 
 
 
 
Appreciation for diversity:...
Which immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
Forms a protective barrier 
Integumentary system 
 
 
 
Regulates body temperature 
Both integumentary and central nervous system 
 
 
 
Controls bl...
Preview 2 out of 7 pages
Add to cartWhich immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
Forms a protective barrier 
Integumentary system 
 
 
 
Regulates body temperature 
Both integumentary and central nervous system 
 
 
 
Controls bl...
Amphetamines 
Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
 
 
 
Ecstasy 
MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure a...
Preview 2 out of 15 pages
Add to cartAmphetamines 
Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
 
 
 
Ecstasy 
MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure a...
What are the components of a healthy diet? 
-less than 10% calories from saturated fatty acids 
-include fiber 
-less than 2,300 mg sodium 
 
 
 
How do antioxidants affect the aging process? 
-may reverse/forestall some of the negative effects of the aging process 
 
 
 
What do carbohydrates provi...
Preview 4 out of 36 pages
Add to cartWhat are the components of a healthy diet? 
-less than 10% calories from saturated fatty acids 
-include fiber 
-less than 2,300 mg sodium 
 
 
 
How do antioxidants affect the aging process? 
-may reverse/forestall some of the negative effects of the aging process 
 
 
 
What do carbohydrates provi...
Which immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
The body system forms a protective barrier 
Integumentary system 
 
 
 
The body system that regulates body temperature 
Both integumentary and cent...
Preview 2 out of 7 pages
Add to cartWhich immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
The body system forms a protective barrier 
Integumentary system 
 
 
 
The body system that regulates body temperature 
Both integumentary and cent...
Nutrition 
provides the body with the nutrients it needs to perform its daily tasks 
 
 
 
Undernutrition 
implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories 
 
 
 
Malnutrition 
an imbalance of proper nutrients 
 
 
...
Preview 4 out of 37 pages
Add to cartNutrition 
provides the body with the nutrients it needs to perform its daily tasks 
 
 
 
Undernutrition 
implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories 
 
 
 
Malnutrition 
an imbalance of proper nutrients 
 
 
...
Social and emotional learning 
Social and emotional skills are initially developed in childhood, but learning continues through adulthood. 
 
 
 
5 areas of social and emotional learning 
Self-awareness ■ Self-management ■ Communication and leadership ■ Executive function ■ Social awareness ...
Preview 2 out of 11 pages
Add to cartSocial and emotional learning 
Social and emotional skills are initially developed in childhood, but learning continues through adulthood. 
 
 
 
5 areas of social and emotional learning 
Self-awareness ■ Self-management ■ Communication and leadership ■ Executive function ■ Social awareness ...
Key structures in skeletal system 
bones, joints, cartilage, ligaments, tendons 
 
 
 
4 types of bones 
long, flat, short, irregular 
 
 
 
3 types of joints 
immovable, slightly movable, freely movable 
 
 
 
description & location of cartilage 
tough but flexible covering at bone ends and joints ...
Preview 2 out of 6 pages
Add to cartKey structures in skeletal system 
bones, joints, cartilage, ligaments, tendons 
 
 
 
4 types of bones 
long, flat, short, irregular 
 
 
 
3 types of joints 
immovable, slightly movable, freely movable 
 
 
 
description & location of cartilage 
tough but flexible covering at bone ends and joints ...
Smaller structure of a protein molecule 
amino acid 
 
 
 
Basic measure of energy in a food substance 
kilocalorie 
 
 
 
Minimum energy for essential body functions at rest 
basal metabolism 
 
 
 
A person had yogurt and a piece of toast for breakfast. This person is planning dinner for the 
even...
Preview 1 out of 4 pages
Add to cartSmaller structure of a protein molecule 
amino acid 
 
 
 
Basic measure of energy in a food substance 
kilocalorie 
 
 
 
Minimum energy for essential body functions at rest 
basal metabolism 
 
 
 
A person had yogurt and a piece of toast for breakfast. This person is planning dinner for the 
even...
Communication and Leadership 
During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency? 
 
 
 
Communication and Leadership 
Trying to use gen...
Preview 2 out of 6 pages
Add to cartCommunication and Leadership 
During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency? 
 
 
 
Communication and Leadership 
Trying to use gen...
Which of the following correctly defines the "condition of uniqueness" associated with developing high self-esteem in children? 
Feeling respected for their differences 
 
 
 
Which of the following symptoms are commonly associated with depression? 
Insomnia and fatigue 
 
 
 
Which of the followi...
Preview 2 out of 10 pages
Add to cartWhich of the following correctly defines the "condition of uniqueness" associated with developing high self-esteem in children? 
Feeling respected for their differences 
 
 
 
Which of the following symptoms are commonly associated with depression? 
Insomnia and fatigue 
 
 
 
Which of the followi...
key structures in the skeletal system 
Bones, joints, cartilage, ligament (bone to bone), tendons (muscle to bone) 
 
 
 
three types of muscle found in the body 
Striated muscle (skeletal muscle, moves all bones), smooth muscle (lines the walls of the internal organs), cardiac muscle (both striated...
Preview 2 out of 7 pages
Add to cartkey structures in the skeletal system 
Bones, joints, cartilage, ligament (bone to bone), tendons (muscle to bone) 
 
 
 
three types of muscle found in the body 
Striated muscle (skeletal muscle, moves all bones), smooth muscle (lines the walls of the internal organs), cardiac muscle (both striated...
Carbohydrates 
Simple sugars, derived from foods like sugar and honey, or complex carbohydrates, derived from foods like cereals and potatoes. 
 
 
 
Proteins 
Protein molecules contain amino acids, and are divided into essential and nonessential proteins. Essential must be provided in the diet. Non...
Preview 1 out of 2 pages
Add to cartCarbohydrates 
Simple sugars, derived from foods like sugar and honey, or complex carbohydrates, derived from foods like cereals and potatoes. 
 
 
 
Proteins 
Protein molecules contain amino acids, and are divided into essential and nonessential proteins. Essential must be provided in the diet. Non...
Adaptability: 
the ability and capacity to embrace and adapt to ambiguous conditions and change 
 
 
 
Anaphylaxis: 
is a severe, potentially life-threatening allergic reaction. symptoms can affect several areas of the body including breathing and blood circulation 
 
 
 
Appreciation for diversity:...
Preview 3 out of 28 pages
Add to cartAdaptability: 
the ability and capacity to embrace and adapt to ambiguous conditions and change 
 
 
 
Anaphylaxis: 
is a severe, potentially life-threatening allergic reaction. symptoms can affect several areas of the body including breathing and blood circulation 
 
 
 
Appreciation for diversity:...
communicable disease 
def: disease transmittable from one person to another by means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
 
 
 
noncommunicable disease 
def. non-transmittable disease caused by means other than germs (e.g. cardiopulmonary d...
Preview 2 out of 6 pages
Add to cartcommunicable disease 
def: disease transmittable from one person to another by means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
 
 
 
noncommunicable disease 
def. non-transmittable disease caused by means other than germs (e.g. cardiopulmonary d...
muscular strength 
amount of force that a muscle or a group of muscles is capable of exerting 
 
 
 
one repetition maximum 
the maximum amount of weight that a person can move at one time 
 
 
 
muscular endurance 
the ability of a muscle to exert force repeatedly without fatiguing 
 
 
 
target he...
Preview 1 out of 3 pages
Add to cartmuscular strength 
amount of force that a muscle or a group of muscles is capable of exerting 
 
 
 
one repetition maximum 
the maximum amount of weight that a person can move at one time 
 
 
 
muscular endurance 
the ability of a muscle to exert force repeatedly without fatiguing 
 
 
 
target he...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller BRAINBOOSTERS. Stuvia facilitates payment to the seller.
No, you only buy these notes for $42.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
62890 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now