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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength ...

The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Brainpower Read More Previo...

NFPT EXAM 427 QUESTIONS AND ANSWERS 2024 LATEST UPDATE.

Ligament Fibrous tissue that hold joints together. less elastic than tendons. Tendons Connects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:02 / 0:15 Full...

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Which of the following could be a reason that muscles experience atrophy? Aging process Brainpower Read More Previous Play Next Rewind 10 seconds Move ...

The NFPT feels that ______ training is better for overall health and eeight management? Slow steady - state What is the best way to determine what sctivity or event your client is best suited for? Overload principle and rep range testing Brainpower Read More Is it possible to tar...

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training E...

NFPT - PT EXAM-54 QUESTIONS AND ANSWERS

intense exercise of short duration Muscle cells that fatique quickly and need the longest recovery are best suited for: Which of the following could be a reason that muscles experience atrophy? Aging process Brainpower Read More Previous Play Next Rewind 10 seconds Move forwa...

List the 4 stages of digestion and where each primarily occurs: 1) Ingestion: the mouth 2) Digestion: the stomach 3) Absorption: the small intestine 4) Utilization: throughout the body The Liver produces substances that break down _____ (lipases) Fats Brainpower Read More Prev...

plyometric vs. ballistic training utilizing tension in tendon to use a more forceful muscle contraction and increase tendon strength vs. conditions neurologic system to react faster and muscles to contract faster from static position isometric vs. isotonic no movement but possible maximal c...

What type of joint is the elbow considered? Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Hinge joint Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:08 / 0:15 Full screen A one leg ...

Identify components of the following systems Muscular System: consists of skeletal muscles to produce force, perform movement, support posture and produce heat Skeletal System: provides body's structural support and protection Circulatory System: pumps blood to and from the body, sustained...

order of operations for screening and consultation clients fitness goals - business policies - medical/health risk assessment - client general screening - program design and consistent re-assessment pre-exercise screening and risk classification PAR-Q, CVD risk profile Brainpower ...