NASM PES PACKAGE DEAL

Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ️️Diaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? - ️️Your body will adapt to demands you impose on it What is the appropriate amount of rest to be pro...

Sport beam - ️️Which of the following is considered a balance modality? CO-contraction - ️️Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ️️The transverse abdominis is best activated by performing which of the following exercises? Au...

Altered Reciprocal Inhibition - ️️The process whereby a tight (overactive) muscle causes decreased neural drove to its functional antagonist: Strength - ️️The ability of the neuromuscular system to exert force against resistance: Synergistic Dominance - ️️The process by which syner...

Five P's in the Marketing Mix - ️️Product Price Place Promotion Public Relations Product - ️️defines the characteristic of your product or service Price - ️️expression of product value Place - ️️Place of distribution Promotion - ️️communication to generate enthus...

During functional movements, what is responsible for providing stabilization and eccentric control of the core? - ️️Global stabilization system Which coordinated muscle action does balance-stabilization training improve? - ️️Co-contraction The integrated performance program states that...

What is the primary job of the Golgi tendon - ️️protect against injury If SAQ is performed as a distinct training session, which program design should be used? - ️️warm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the following is...

scalpel of moral reflection - ️️successful in seeing sport for what it really is and what it is capable of at its best. Value - ️️understood in the sense of the goodness (rightness) and badness (wrongness) of ones actions learned trait Ethics - ️️concerned with how human agents ou...

privilege - ️️sport participation is a __________________ right - ️️Theoretically sport participation should be a _______ at a young age opportunity, eligibility, skills requirements, time, location, finances - ️️sport participation is a privilege because of (6) Finances related...