NFHS Wrestling Rules Exam Bundle with Verified Correct Answers

The objective - Answer-pin opponent Length of a high school match - Answer-6 minutes (3-2 minute periods) Breakdowns - Answer-Two on one, Near arm/far ankle (No points awarded) Takedowns - Answer-Arm drag, Double leg (2 points awarded) Escapes - Answer-Stand up, Sit out (1 point) Roll...

Singlet - Answer-One-piece garment worn by wrestlers Sit - Answer-A short ____out is done to escape Pinning - Answer-Takes precedence over points Shoulders - Answer-One way to win a match is to pin these to the mat Fifteen - Answer-Points lead needed to win a match Switch - Answer-A r...

a disadvantage of contact lenses is the possibility of - Answer-eye irritation by dust getting under the lens then space between the top of the facegaurd and the lower edge of the helmet should be - Answer-3 inches in football no face protector should have less then - Answer-2 bars which ty...

green - Answer-Home is always designated what color Neutral - Answer-The first overtime period always starts in what position? Minimize human error - Answer-The assistant referee is used to? Bad time - Answer-When time must be re-wrestled it is called? 3 rounds, 2 mins - Answer-Match len...

What physical benefits can be gained from wrestling? - Answer-It helps develop overall strength in the core, shoulders and legs as well as general endurance. What are the two most popular styles of wrestling practiced in the united states? - Answer-The two most popular styles of wrestling practic...

No wrestler shall represent the school in more than ________ weight class. - Answer-one Wrestler can not compete in more than ____ matches in any one day including ______. - Answer-five, forfeits Wrestler shall not wrestle in two consecutive matches less than a ____________ rest. - Answer-45 m...

A student may receive an award as a result of athletic participation, provided its value does not exceed - Answer-$400 To maintain academic eligibility, a high school transfer student must - Answer-Have received passing grades in five one-credit courses or the equivalent in the preceding grading ...

Biting - Answer-Flagrant Misconduct, disqualification from competition. Coach Misconduct - Answer-Coach improperly questions referee at scorer's table. Coach Misconduct - Answer-Coach questions the judgement of the referee, penalty always charged to the head coach. Coach Misconduct - Answe...

1 What is considered Stalling? 5-24-1 - Answer-1) Not wrestling aggressively and working to improve position 2) Holding opponents heel to butt while broken down greater than 5 seconds (not counted out loud) 3) Repeatedly grasping/locking leg or legs of the opponent to prevent scoring and not use...

in football, the NCAA requires which type of chin strap - Answer-four-or six-point which of the recommendations below should be followed to avoid liability - Answer-follow the manufacturer's instructions when fitting equipment and padding which of the following helmets, must meet NOCSAE stand...

The volleyball shall be spherical with a faceless molded cover of 12 or more basic, rectangular-shaped panels of genuine or simulated: - Answer-Smooth Leather T/F: The libber and/or his/her teammates shall wear a solid-colored uniform top. If both uniform tops are solid, they must be contrasting ...

Complete the following sentence. _______is the process of acquiring knowledge or skill through study, experience, or teaching. Intuition Technical ability Learning Tactical ability – Answer learning During the beginning stage of skill acquisition, the student is focused on: Developing a mo...

Heel cups can be useful for individuals with the following conditions EXCEPT: - Answer-Turf Toe To protect an athlete from injury to the upper arm of high shoulder, some athletic trainers use: - Answer-A combination of hockey and football shoulder pads All of the following are concerns when se...

1.1 The purpose of student-centered athletics is to win and lose with class. T/F - Answer-False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F - Answer-False 1.3 A teacher/coach must purposefully plan activities and opportunities for ...