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Define Nutrition - ANSWER-- the science that studies how nutrients and compounds in foods nourish and affect body functions and health. - Studies human eating behavior What factors can affect food choices? - ANSWER-1. Taste- Culture 2. Social reasons and trends 3. Advertising 4. Time and c...
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Add to cartDefine Nutrition - ANSWER-- the science that studies how nutrients and compounds in foods nourish and affect body functions and health. - Studies human eating behavior What factors can affect food choices? - ANSWER-1. Taste- Culture 2. Social reasons and trends 3. Advertising 4. Time and c...
what does fiber regulate - ANSWER-bowel levels, body's use of sugar fiber cleans out what - ANSWER-colon fiber is not ___ by small intestine - ANSWER-digested what does intestinal microflora do - ANSWER--breaks down indigestible substances like fiber -produces nutrients (Vitamin k) -brea...
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Add to cartwhat does fiber regulate - ANSWER-bowel levels, body's use of sugar fiber cleans out what - ANSWER-colon fiber is not ___ by small intestine - ANSWER-digested what does intestinal microflora do - ANSWER--breaks down indigestible substances like fiber -produces nutrients (Vitamin k) -brea...
When exposed to ______________ fats become__________. - ANSWER-oxygen; rancid Which of the following describes a feature of cis-fatty acids and trans-fatty acids? - ANSWER-in the body, trans-fatty acids raise LDL levels and increase insulin resistance The most current USDA tool in diet plannin...
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Add to cartWhen exposed to ______________ fats become__________. - ANSWER-oxygen; rancid Which of the following describes a feature of cis-fatty acids and trans-fatty acids? - ANSWER-in the body, trans-fatty acids raise LDL levels and increase insulin resistance The most current USDA tool in diet plannin...
The role of food type on hunger: ___ have the highest satiety value (will feel satiated for longer) - ANSWER-Proteins The role of food type on hunger: ______ ___ diets have a higher satiety value than high-carbohydrate diets - ANSWER-High-fat The role of food type on hunger Bulky meals ...
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Add to cartThe role of food type on hunger: ___ have the highest satiety value (will feel satiated for longer) - ANSWER-Proteins The role of food type on hunger: ______ ___ diets have a higher satiety value than high-carbohydrate diets - ANSWER-High-fat The role of food type on hunger Bulky meals ...
Which of the following is not one of the six classes of nutrients? - ANSWER-Fiber Which of the following is characteristic of an essential nutrient? - ANSWER-Cannot be made in sufficient quantities by the body Gram for gram, which of the following provides the most energy? - ANSWER-Fats The...
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Add to cartWhich of the following is not one of the six classes of nutrients? - ANSWER-Fiber Which of the following is characteristic of an essential nutrient? - ANSWER-Cannot be made in sufficient quantities by the body Gram for gram, which of the following provides the most energy? - ANSWER-Fats The...
All of the following are significant food sources of vitamin D except: - ANSWER-bread In nutrition, the word "essential" means: - ANSWER-a necessary nutrient that can obtained only from the diet. Most of the absorptive processes of digestion occur in the: - ANSWER-small intestine A coordi...
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Add to cartAll of the following are significant food sources of vitamin D except: - ANSWER-bread In nutrition, the word "essential" means: - ANSWER-a necessary nutrient that can obtained only from the diet. Most of the absorptive processes of digestion occur in the: - ANSWER-small intestine A coordi...
Which of the following is NOT required on food labels? a health claim the ingredient list the net contents of package the name and address of the vendor - ANSWER-a health claim What are the principles of diet planning? adequacy, balance, kcalorie control, nutrient density, moderati...
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Add to cartWhich of the following is NOT required on food labels? a health claim the ingredient list the net contents of package the name and address of the vendor - ANSWER-a health claim What are the principles of diet planning? adequacy, balance, kcalorie control, nutrient density, moderati...
To be able to accommodate customer's diet requests, a chef should have: - ANSWER-all of the above [ a) an appetizer such a as hummus and baked whole wheat / b) a variety of rubs and marinades for proteins / c) a well-balanced house dressing / d) a dessert with fruit such as berry shortcake that is ...
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Add to cartTo be able to accommodate customer's diet requests, a chef should have: - ANSWER-all of the above [ a) an appetizer such a as hummus and baked whole wheat / b) a variety of rubs and marinades for proteins / c) a well-balanced house dressing / d) a dessert with fruit such as berry shortcake that is ...
Food - ANSWER-Plants and animals we eat to obtain energy Nutrition - ANSWER-The science that studies food Nutrient - ANSWER-Chemicals in food our bodies use for growth and function Macronutrients - ANSWER-Carbs, lipids, proteins Micronutrients - ANSWER-Vitamins, minerals, water Carbs ...
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Add to cartFood - ANSWER-Plants and animals we eat to obtain energy Nutrition - ANSWER-The science that studies food Nutrient - ANSWER-Chemicals in food our bodies use for growth and function Macronutrients - ANSWER-Carbs, lipids, proteins Micronutrients - ANSWER-Vitamins, minerals, water Carbs ...
The Dietary Reference Intakes may be used to - ANSWER-plan and evaluate diets for healthy people The RDAs (Recommended Dietary Allowances) for nutrients are generally - ANSWER-designed to meet the needs of almost all healthy people In the scientific method, a tentative solution to a problem is...
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Add to cartThe Dietary Reference Intakes may be used to - ANSWER-plan and evaluate diets for healthy people The RDAs (Recommended Dietary Allowances) for nutrients are generally - ANSWER-designed to meet the needs of almost all healthy people In the scientific method, a tentative solution to a problem is...
Protein - ANSWER-An organic compound that is made of one or more chains of amino acids and that is a principal component of all cells Amino Acid - ANSWER-building blocks of protein; each contain an amino group, an acid group, a hydrogen atom, and a distinct side group, all attached to a central c...
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Add to cartProtein - ANSWER-An organic compound that is made of one or more chains of amino acids and that is a principal component of all cells Amino Acid - ANSWER-building blocks of protein; each contain an amino group, an acid group, a hydrogen atom, and a distinct side group, all attached to a central c...
What does nutrition study? - ANSWER-The science that studies food: how food nourishes the body and influences health; Indigestion, Digestion; Absorption; Transport; Metabolism; and Excretion What is a Registered Dietitian? - ANSWER-Licensed dietitian who has a bachelors degree that meets the cred...
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Add to cartWhat does nutrition study? - ANSWER-The science that studies food: how food nourishes the body and influences health; Indigestion, Digestion; Absorption; Transport; Metabolism; and Excretion What is a Registered Dietitian? - ANSWER-Licensed dietitian who has a bachelors degree that meets the cred...
The amount of a nutrient that meets the needs of about 98% of a population is known as the a. Recommended Dietary Allowance. b. Necessary and Sufficient Intake c. Tolerable Upper Intake Level. d. Daily Recommended Value. e. Adequate Intake. - ANSWER-A A weight reduction regimen calls ...
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Add to cartThe amount of a nutrient that meets the needs of about 98% of a population is known as the a. Recommended Dietary Allowance. b. Necessary and Sufficient Intake c. Tolerable Upper Intake Level. d. Daily Recommended Value. e. Adequate Intake. - ANSWER-A A weight reduction regimen calls ...
6 factors of gene expression - ANSWER-genetics environment lifestyle (food choice) psychological problems (zinc deficiency) disease (CVD, diabetes,...) longevity (calorie restriction) nutrigenomics - ANSWER-the study of how naturally occurring compounds found in foods regulate gene expressio...
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Add to cart6 factors of gene expression - ANSWER-genetics environment lifestyle (food choice) psychological problems (zinc deficiency) disease (CVD, diabetes,...) longevity (calorie restriction) nutrigenomics - ANSWER-the study of how naturally occurring compounds found in foods regulate gene expressio...
What are the dietary guidelines for men and women for alcohol? - ANSWER-Men: < 2 drinks a day Women: < 1 drink a day How much ethanol does one drink provide? - ANSWER-1/2 oz 12 oz beer 10 oz wine cooler 5 oz wine 1.5 oz liquor (80 proof) 1 oz liquor (100 proof) How many calories do...
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Add to cartWhat are the dietary guidelines for men and women for alcohol? - ANSWER-Men: < 2 drinks a day Women: < 1 drink a day How much ethanol does one drink provide? - ANSWER-1/2 oz 12 oz beer 10 oz wine cooler 5 oz wine 1.5 oz liquor (80 proof) 1 oz liquor (100 proof) How many calories do...
Stomach is site of... - ANSWER-Absorption of alcohol and aspirin Gastric Secretions - ANSWER-Gastrin, HCL, Pepsinogen, Mucus, Intrinsic Factor Gastrin - ANSWER-Stimulates release of HCL and pepsinogen in the stomach HCL - ANSWER-Denatures proteins, kills bacteria, inactivates lingual lipase...
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Add to cartStomach is site of... - ANSWER-Absorption of alcohol and aspirin Gastric Secretions - ANSWER-Gastrin, HCL, Pepsinogen, Mucus, Intrinsic Factor Gastrin - ANSWER-Stimulates release of HCL and pepsinogen in the stomach HCL - ANSWER-Denatures proteins, kills bacteria, inactivates lingual lipase...
Health* - ANSWER-the merging and balancing of the five physical and psychological dimensions of health: physical, mental, emotional, social, and spiritual. Health promotion* - ANSWER-consists of strategies used to increase the level of the health of individuals, families, groups, and communities....
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Add to cartHealth* - ANSWER-the merging and balancing of the five physical and psychological dimensions of health: physical, mental, emotional, social, and spiritual. Health promotion* - ANSWER-consists of strategies used to increase the level of the health of individuals, families, groups, and communities....
Why do we choose the foods we do? - ANSWER-Habit, positive associations, emotional comfort, availability energy yielding nutrients and how many kcals per gram? - ANSWER-Carbs: 4kcals Proteins: 4kcals Fats: 9Kcals If you get 300kcals from protein how many grams is in it? - ANSWER-75g AMDR ...
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Add to cartWhy do we choose the foods we do? - ANSWER-Habit, positive associations, emotional comfort, availability energy yielding nutrients and how many kcals per gram? - ANSWER-Carbs: 4kcals Proteins: 4kcals Fats: 9Kcals If you get 300kcals from protein how many grams is in it? - ANSWER-75g AMDR ...
Diet choices chosen by - ANSWER-emotional, environmental, religious, ethnic and situational events Six nutrient classes - ANSWER-water, mineral, vitamin, carbohydrate, protein, fat functional foods - ANSWER-whole, modified or fortified; provide health benefits beyond their nutrients phytoch...
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Add to cartDiet choices chosen by - ANSWER-emotional, environmental, religious, ethnic and situational events Six nutrient classes - ANSWER-water, mineral, vitamin, carbohydrate, protein, fat functional foods - ANSWER-whole, modified or fortified; provide health benefits beyond their nutrients phytoch...
Nutrition - ANSWER-the science of the nutrients in foods and their actions within the body foods - ANSWER-products derived from plants or animals that can be taken into the body to yield energy and nutrients for the maintenance of life and growth and repair of tissues chronic diseases - ANSWER...
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Add to cartNutrition - ANSWER-the science of the nutrients in foods and their actions within the body foods - ANSWER-products derived from plants or animals that can be taken into the body to yield energy and nutrients for the maintenance of life and growth and repair of tissues chronic diseases - ANSWER...
Level of Detail Needed for accurate 24hr recall - ANSWER-Type/Brand of Food Preparation Method Amount Consumed Students should also record activity levels: Sedentary vs. Active Level of Activity Valid - ANSWER-A test that is valid is one that measures what it claims to measure Reliability...
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Add to cartLevel of Detail Needed for accurate 24hr recall - ANSWER-Type/Brand of Food Preparation Method Amount Consumed Students should also record activity levels: Sedentary vs. Active Level of Activity Valid - ANSWER-A test that is valid is one that measures what it claims to measure Reliability...
The vitamin that protects again neural tube defects is: - ANSWER-folate Which of the following food groups is a rich source of vitamin C? - ANSWER-fruit groups Which of the following people are most likely to have vitamin B12deficiency? - ANSWER-vegan and vegetarian Beriberi results from a ...
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Add to cartThe vitamin that protects again neural tube defects is: - ANSWER-folate Which of the following food groups is a rich source of vitamin C? - ANSWER-fruit groups Which of the following people are most likely to have vitamin B12deficiency? - ANSWER-vegan and vegetarian Beriberi results from a ...
The process when building body compounds and requires energy called - ANSWER-Anabolism What is the primary organ that oxidized alcohol - ANSWER-liver Glycolysis: - ANSWER-Converts glucose to pyruvate Which of the following is examples of alcohol's damage to our body - ANSWER-All of the abo...
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Add to cartThe process when building body compounds and requires energy called - ANSWER-Anabolism What is the primary organ that oxidized alcohol - ANSWER-liver Glycolysis: - ANSWER-Converts glucose to pyruvate Which of the following is examples of alcohol's damage to our body - ANSWER-All of the abo...
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