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NFPT Exam Package Deal Questions With 100% Correct Answers

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NFPT Exam Practice Test 2 With Complete Solutions

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NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - ...

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NFPT Exam Study Guide With Latest Solutions

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NFPT Exam Study Guide With Latest Solutions The five components of physical health - answerCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - answerSocial health, physical health, intellectual Health, cognitive health, emotional health,...

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NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified

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NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified What are the 6 components of wellness? (SPICES) - answerSocial Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health What are the 5 Components of Fitness? - answercardiorespirat...

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NFPT Test Questions And Answers 100% Verified

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NFPT Test Questions And Answers 100% Verified one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctors consent. - answerWhat is a Par- q? 100 compressions per minute (approximatley). PUSH FAST - an...

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NFPT Practice Test 2 Exam Questions And Answers 100% Verified

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NFPT Practice Test 2 Exam Questions And Answers 100% Verified What type of joint is the elbow considered? - answerPivot joint The type of joint that is found in both the elbow and knee is referred to as a - answerHinge joint A one leg squat should focus mainly on activating and strengthening th...

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NFPT Practice Test Exam Questions And Answers 100% Verified

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NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where...

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