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BUNDLED Glute Specialists Exam Study Questions and Answers Graded A 2024
BUNDLED Glute Specialists Exam Study Questions and Answers Graded A 2024
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glute specialist exam questions and answers graded A 2024
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The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most de...
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Add to cartThe structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most de...
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Glute Specialists Exam Study Questions and Answers Graded A 2024
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Adaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known a...
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Add to cartAdaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known a...
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ISSA: The Foundations of Glute Training Questions and Answers Graded a
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Anterior or ventral: - Front of the body relative to another reference point Posterior or dorsal: - Back of the body relative to another reference point Superior: - Above a reference point Inferior: - Below a reference point Medial: - Position relatively closer to the midline of the body...
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Add to cartAnterior or ventral: - Front of the body relative to another reference point Posterior or dorsal: - Back of the body relative to another reference point Superior: - Above a reference point Inferior: - Below a reference point Medial: - Position relatively closer to the midline of the body...
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ISSA: Foundations Of Glute Training Exam Guide 2024
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Describe the major principles of program design: - List common acute training variables: - Explain training periodization and commonly used forms of periodization: - Define the principle of specificity: - Train in a way that carries over to what it is you are trying to accomplish. The ad...
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Add to cartDescribe the major principles of program design: - List common acute training variables: - Explain training periodization and commonly used forms of periodization: - Define the principle of specificity: - Train in a way that carries over to what it is you are trying to accomplish. The ad...
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