PHED 1164 Correctly Answered Questions Pack| UpToDate

Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects against cancer. Which of the follow group contains all cruciferous vegetables? : Cabbage, broccoli, cauliflower Cancer is largely preventable. Lifestyle factors that affect cancer are: : Excessive a...

About 50 percent of Americans are overweight. : False Experts agree that leisure-time activity is sufficient to maintain physical fitness. : False Which of the following best defines physical activity? : Movement carried out by the skeletal muscles that requires energy Exercise refers to physi...

A chronic disease characterized by an excessively high amount of body fat : Obesity Estimated obese adult population in industrialized nations. : 35% Increases in obesity are primarily due to : Physical Inactivity and Poor Dietary Habits Each year, the amount of money people spend attempting t...

Health : A state of complete well being & not just the absence of disease or infirmity Life expectancy : Number of years a person is expected to live based on their birth year Physical activity : Bodily movement produced by skeletal muscles; requires expenditure of energy & produces health be...

1A. Definition of physical activity : Body movement carried out by skeletal muscles that require energy 1B. Definition of exercise : planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness 2. Differences between physical activi...

Physical Activity : Any bodily movement produced by skeletal muscles; requires expenditure of energy and produces health benefits Exercise : A type of physical activity that is planned, structured, and repetitive bodily movement with the intent of improving or maintaining a component of healt...