1 Exam (elaborations) Stott Pilates: Essential Reformer Exam Questions with Certified Solutions 2 Exam (elaborations) Pilates Anatomy Stott Study Guide Containing 407 Questions with Definitive Solutions/ . 3 Exam (elaborations) Anatomy - Stott Pilates Actual Exam Preparation Questions and Answe...
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Contains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - AN...
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Add to cartContains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - AN...
Terms like: Which muscles oppose each other on the anterior posterior sides of the foot? - ANS: Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANS: Lateral: Tibialis Peroneal What is the function of Tibialis ante...
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Add to cartTerms like: Which muscles oppose each other on the anterior posterior sides of the foot? - ANS: Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANS: Lateral: Tibialis Peroneal What is the function of Tibialis ante...
Contains Terms like: What is the 2 origins of Gluteus Medius? (IG) - ANS: 1. Ilium: From Iliac Crest (Between Posterior + anterior Gluteal Lines) - Outer Surface 2. Gluteal Aponeurosis What are the actions of Rhomboid Minor? (3) (RED) - ANS: 1. Retraction 2. Elevation 3. Downward Rotation of S...
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Add to cartContains Terms like: What is the 2 origins of Gluteus Medius? (IG) - ANS: 1. Ilium: From Iliac Crest (Between Posterior + anterior Gluteal Lines) - Outer Surface 2. Gluteal Aponeurosis What are the actions of Rhomboid Minor? (3) (RED) - ANS: 1. Retraction 2. Elevation 3. Downward Rotation of S...
Contains Terms like: Order of essential exercises (Column 1) - Answer: Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretches Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - Answer: Side arm preps sitting Si...
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Add to cartContains Terms like: Order of essential exercises (Column 1) - Answer: Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretches Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - Answer: Side arm preps sitting Si...
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