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ISSA Exam FlashCards |Question and Answers| 100% Correct The human body consists of *Ans* chemicals cells tissues Metabolism can be categorized in the following phases *Ans* catabolism .anabolism BMR stands for *Ans* basal metabolic rate A 30-minute jog would rely most heavily on which ener...

ISSA : Concepts of Resistance Training Test |100% Correct Answers| Graded A+ Q: Which strength category is defined as a combination of strength and speed? *Ans* Power (the correct answer) Maximum strength Starting strength Relative strength Q: Strength training has been found to reduce which...

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* [] *UNIT 1: METABOLISM* Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. A. True B. False *Ans* A. True Q 2: The body's automatic tendency to maintain a constant internal body environment...

ISSA TRAINER EXAM |Question and Answer| 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) *Ans* True The body's automatic tendency to maintain a constant internal body environment through various processes is called: *Ans* Homeosta...

ISSA- STRENGTH &CONDITIONING Exam Review |Question and Answer| 100% Correct Q: What is the neural circuitry that travels outside the spinal cord? *Ans* Peripheral nervous system (the correct answer) Q: Which of the following is a sensory receptor within a muscle that detects changes in length ...

ISSA FINAL EXAM |Question and Answer| #LATEST!! ATP stands for *Ans* Adenosine Triphosphate Our muscles can produce ATP by which of the following pathways *Ans* All of the above (ATP/CP, Glycolytic, Oxidative pathway) BMR stands for *Ans* Basal metabolic rate The primary fuel during enduranc...

ISSA Multiple Choice Exam |UPDATED!!| || LATEST VERSION Metabolism can be categorized in the following phases *Ans* Catabolism and anabolism Which of the following would be considered anaerobic metabolism? *Ans* ATP/CP pathway and non-oxidative glycolytic pathway The circulatory system consist...