PHED 1164 PACKAGE DEAL

Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects against cancer. Which of the follow group contains all cruciferous vegetables? - ️️Cabbage, broccoli, cauliflower Cancer is largely preventable. Lifestyle factors that affect cancer are: - ️️E...

Physical Activity - ️️Any bodily movement produced by skeletal muscles; requires expenditure of energy and produces health benefits Exercise - ️️A type of physical activity that is planned, structured, and repetitive bodily movement with the intent of improving or maintaining a componen...

A constant and deliberate effort to stay healthy to achieve the highest potential for well-being - ️️Wellness lifestyle A health-related physical fitness component - ️️Flexibility the dimension most commonly associated with being healthy - ️️Physical Wellness People with an exte...

What is the most important factor affecting well-being? - ️️Lifestyle Define physical activity. - ️️Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. - ️️phy...

1A. Definition of physical activity - ️️Body movement carried out by skeletal muscles that require energy 1B. Definition of exercise - ️️planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness 2. Differences between phy...

What resting heart rate is considered good? - ️️60-69 Health is characterized by a complete state of well-being. - ️️True Which of the following NOT a health related component. - ️️Coordination An activity tracker is an electronic device that has an accelerometer that tracks foo...

the process used to permanently change negative behaviors in favor of positive behaviors that will lead to better health and well-being - ️️behavior modification diseases related to lack of physical activity - ️️hypokinetic diseases diseases caused by pathogenic microorganisms, such as...