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[Show more]A cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? - ️️Red pepper 
 
The health claims on the front of a label, such as "heart healthy," are: - ️️strictly reg...
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Add to cartA cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? - ️️Red pepper 
 
The health claims on the front of a label, such as "heart healthy," are: - ️️strictly reg...
What is another name for vitamin B12? - ️️Cobalamine 
 
What is another name for vitamin B1? - ️️Thiamin 
 
Which of the following vitamins is water soluble? - ️️Vitamin C 
 
Which water soluble vitamins are found in milk? - ️️Riboflavin and Vitamin B12 
 
True or False? Water solubl...
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Add to cartWhat is another name for vitamin B12? - ️️Cobalamine 
 
What is another name for vitamin B1? - ️️Thiamin 
 
Which of the following vitamins is water soluble? - ️️Vitamin C 
 
Which water soluble vitamins are found in milk? - ️️Riboflavin and Vitamin B12 
 
True or False? Water solubl...
The daily values are used - ️️on food labels to inform consumers about how much of a nutrient the food provides 
 
If a food label states that a serving of the food has 32g of carbohydrates, how many calories of carbohydrates are in the food? - ️️128 calories 
 
Food labels must clearly show...
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Add to cartThe daily values are used - ️️on food labels to inform consumers about how much of a nutrient the food provides 
 
If a food label states that a serving of the food has 32g of carbohydrates, how many calories of carbohydrates are in the food? - ️️128 calories 
 
Food labels must clearly show...
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Add to cartWhat is nutrition? - ️️the process of nourishing the body using food substances (nutrients). 
 
poor nutrition can result from: - ️️- food choices 
- lack of food 
- lack of resources 
- condition or disease state 
 
Dietary Reference Intakes (DRIs) - ️️provide standards for adequate int...
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Add to cartWhat is nutrition? - ️️the process of nourishing the body using food substances (nutrients). 
 
poor nutrition can result from: - ️️- food choices 
- lack of food 
- lack of resources 
- condition or disease state 
 
Dietary Reference Intakes (DRIs) - ️️provide standards for adequate int...
What is another name for Vitamin B12? - ️️Cobalamin 
 
What is another name for vitamin B1? - ️️Thiamin 
 
Which of the following vitamins is water soluble? - ️️Vitamin C 
 
Which water-soluble vitamins are found in milk? - ️️Riboflavin and vitamin B12 
 
Water soluble vitamins are s...
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Add to cartWhat is another name for Vitamin B12? - ️️Cobalamin 
 
What is another name for vitamin B1? - ️️Thiamin 
 
Which of the following vitamins is water soluble? - ️️Vitamin C 
 
Which water-soluble vitamins are found in milk? - ️️Riboflavin and vitamin B12 
 
Water soluble vitamins are s...
soybean oil and canola oil are: - ️️liquid at room temperature because they are predominantly unsaturated 
 
cholesterol is: - ️️an essential compound of cell membranes 
 
________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the body - ️️Alp...
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Add to cartsoybean oil and canola oil are: - ️️liquid at room temperature because they are predominantly unsaturated 
 
cholesterol is: - ️️an essential compound of cell membranes 
 
________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the body - ️️Alp...
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Add to cartPrinciple #1 states that food provides what for growth and health? - ️️energy (calories), nutrients, and other substances 
 
calories - ️️a unit of measure of the amount of energy supplied by food/beverage 
 
nutrients - ️️chemical substances in foods that used by the body for growth and...
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Add to cartPrinciple #1 states that food provides what for growth and health? - ️️energy (calories), nutrients, and other substances 
 
calories - ️️a unit of measure of the amount of energy supplied by food/beverage 
 
nutrients - ️️chemical substances in foods that used by the body for growth and...
Compared to children, the vitamin D recommendations for adults are: - ️️higher because they do not make as much vitamin D from the sun since aging decreases skin production 
 
Both vitamin B12 and folic acid deficiency can result in: - ️️megaloblastic anemia 
 
Vitamin E deficiency is most l...
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Add to cartCompared to children, the vitamin D recommendations for adults are: - ️️higher because they do not make as much vitamin D from the sun since aging decreases skin production 
 
Both vitamin B12 and folic acid deficiency can result in: - ️️megaloblastic anemia 
 
Vitamin E deficiency is most l...
400 calories of carbohydrate is equal to __________ grams of carbohydrate. - ️️100 
 
Villi are: - ️️the folds of the small intestine that increase surface area and absorption 
 
The macronutrient distribution range for carbohydrate is: - ️️45-65% 
 
When too little data is available to ...
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Add to cart400 calories of carbohydrate is equal to __________ grams of carbohydrate. - ️️100 
 
Villi are: - ️️the folds of the small intestine that increase surface area and absorption 
 
The macronutrient distribution range for carbohydrate is: - ️️45-65% 
 
When too little data is available to ...
Vitamins are needed in much _______________ amounts than macronutrients - ️️smaller 
 
Vitamins are measured in? - ️️milligrams and micrograms 
 
Macronutrients found in - ️️pounds 
 
Many vitamins interact to affect similar body functions like - ️️metabolic pathways and as coenzymes...
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Add to cartVitamins are needed in much _______________ amounts than macronutrients - ️️smaller 
 
Vitamins are measured in? - ️️milligrams and micrograms 
 
Macronutrients found in - ️️pounds 
 
Many vitamins interact to affect similar body functions like - ️️metabolic pathways and as coenzymes...
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