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NASM GFI Practice Exam Answered Questions | Already Passed | 100 % Correct Answers
NASM GFI Practice Exam Answered Questions | Already Passed | 100 % Correct Answers
[Show more]NASM GFI Practice Exam Answered Questions | Already Passed | 100 % Correct Answers
[Show more]Which phase of the General Adaptation Syndrome corresponds to the first 2-3 weeks 
of participants' physiological responses to a new exercise format? 
Ans: alarm phase 
Performing intervals of 2 minutes of 80% (work phase) intensity followed by 2 
minutes of 40% intensity (recovery phase) primari...
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Add to cartWhich phase of the General Adaptation Syndrome corresponds to the first 2-3 weeks 
of participants' physiological responses to a new exercise format? 
Ans: alarm phase 
Performing intervals of 2 minutes of 80% (work phase) intensity followed by 2 
minutes of 40% intensity (recovery phase) primari...
Central Nervous System (CNS) 
Ans: brain and spinal cord; coordinates activity of body parts 
Peripheral Nervous System (PNS) 
Ans: all nerves branching off spinal cord, extending out to the body 
Mechanoreceptors 
Ans: sense distortion in body tissues 
Golgi tendon organs (GTO) 
Ans: sense changes ...
Preview 4 out of 77 pages
Add to cartCentral Nervous System (CNS) 
Ans: brain and spinal cord; coordinates activity of body parts 
Peripheral Nervous System (PNS) 
Ans: all nerves branching off spinal cord, extending out to the body 
Mechanoreceptors 
Ans: sense distortion in body tissues 
Golgi tendon organs (GTO) 
Ans: sense changes ...
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