BUNDLE OF NSCA CPT- EXAMS with Questions and Correct Answers Verified Solutions

What is the name of the connective tissue that surrounds skeletal muscle - Epimysium How many neuromuscular junctions does each muscle fiber have - 1 Which branch of the nervous system is responsible for activating skeletal muscles - Somatic Which division of the skeleton contains the skull and v...

What actions (or lack of) constitute negligence - to screen, evaluate or test clients before recommending activity, iencies in the exercise or fitness prescription or recommendation process, 3. failure to properly supervise or instruct activity, 4. overuse injuries, re to refer client to healt...

where should the foot pad be positioned on the lower body for leg extension - instep of the foot when landing after a jump, the shoulders should be... - over the knees what joint should be aligned with the axis of the machine when performing a machine bicep curl - elbow

Personal trainers MATER. What does MATER stand for? - - Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - - Compatibility - Goals - Agreement

What 3 things should happen during the initial interview? - Assess compatibility Develop goals Client-trainer agreement When should the health appraisal occur? - After the initial interview and before referral/medical clearance What are the parts of the health appraisal? - PAR-Q Informed conse...

Role of the Personal Trainer - Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - They design safe and effective exercise programs, provide the guidance to help clients achi...