CrossFit Bundled Exam Questions and Answers Latest Update (2024/2025) Already Passed

Crossfit Programming Exam Questions and Correct Answers Latest update Define and give examples of the three major movement modalities - Answers Gymnastics: HSPU Weightlifting: Deadlift/Jerk Monostructural Metabolic Conditioning: Running Define and give examples of common workout formats (i.e., ...

Crossfit Level 3 Trainer Test Questions with Complete Solutions Rated A+ 4 Crossfit Operational Models - Answers 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations - ...

Crossfit Nutrition Exam Questions and Correct Answers Latest Update ( Already Passed) Hyperinsulinemia - Answers Is the chronic and acute elevation of insulin as a result of habitual consumption of excess carbohydrate. The mechanism by which excess carbohydrate causes disease. - Answers Hyperinsu...

Crossfit Movements Exam Questions with Complete Solutions Latest Update 2024 ( Already Passed) The Nine foundational movements of the L1 Course - Answers 1. The Air Squat 2. The Front Squat 3. The Overhead Squat 4. The Shoulder Press 5. The Push Press 6. The Push Jerk 7. The Deadlift 8. The ...

Crossfit, Methodology Test Questions and Verified Answers (100% Pass) Aerobic - Answers Energy is derived aerobically when oxygen is utilized to metabolize substrates derived from food & liberates energy aerobically - Answers Greater than 90 seconds in duration; low to medium power output or inten...