NFPT- Bundled Exam Questions with Verified Solutions (Graded A+)

NFPT Chapter 2 Exam Bank Solution Manual Latest Update (100% Pass) Muscular System - Answers produce force, maintain posture, allow movement & produce heat Muscular tissues - Answers Contract when they receive a signal from brain Tendons - Answers Muscle to bone Origin - Answers Point @ which my...

NFPT Chapter 4 Exam Questions and Correct Answers Graded A+ Three types of muscle tissue - Answers skeletal, smooth, cardiac 60% - Answers Approximately what percentage of the cells in your body are muscle tissue cells? Molecule - Answers This is the smallest unit of a chemical compound. volunta...

NFPT Chapter 1 Exam Questions with Verified Solutions (Rated A+) Functional Training - Answers focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal Wellness - Answers step in direction toward higher potential of functioning SPICES ...

NFPT CHAPTER 3 EXAM QUESTIONS AND CORRECT ANSWERS (GRADED A+) Superior - Answers Above, toward the upper part of the body Inferior - Answers Below, toward the lower part of the body Anterior (ventral) - Answers Toward or on the front of the body Posterior (dorsal) - Answers Toward or on the back...

NFPT CHAPTER 2 Test Bank Solution Manual 100 Correct Briefly describe the function of the following SKELETAL SYSTEM - Answers provides body structual support and protection Briefly describe the function of the following MUSCULAR SYSTEM - Answers Consists of skeletal muscles to produce force, perf...

NFPT Chapter 16- Special Populations Exam Questions with Verified Answers Already Passed Which of the following about youth is not true? - Answers Children need less oxygen during exercise than adults By the age of 65 years, 1 in 3 people report at least one disability preventing them from being ...

NFPT Resistance Training Test Bank Solution Manual (Graded A+) The epimysium surrounds the entire muscle group with a sheath of connective, fibrous, and elastic tissue. The sheath of connective tissue surrounding a bundle of muscles, or motor unit, is called the perimysium, and the connective tissu...

NFPT Chapter 14 Exam Bank Solution Manual Latest Update (Graded A+) Order of operation for personal trainer success - Answers 1. Client's fitness goals 2. Medical/Health risk assessment 3. Client general screening 4. Program design and training/Consistent reassessment Physical Activity Readi...

NFPT - Anatomy and Biomechanics Exam Bank Solution Manual Latest Update 2024 (Graded A+) Anterior - Answers toward the front Posterior - Answers toward the back Proximal - Answers Closer to the origin of the body part or the point of attachment of a limb to the body trunk Distal - Answers fart...

NFPT Chapter 14- Client screening and consultation Exam Questions and Answers Already Passed List performance variables that can be used to assess your clients - Answers Cardio respiratory condition Muscular endurance Muscular strength Flexibility Power Speed Agility The Predicted VO2 Max T...

NFPT Chapter 5 Exam Questions with Verified Solutions Rated 100% Smooth muscles in the body - Answers digestive, respiratory and vascular tissue systemic circulation - Answers The process by which blood is carried away from the heart to the body is pulmonary circulation - Answers The process by ...

NFPT- Chapter 9- The Beginner Client Test Bank Solution Manual (Rated 100%) Push-ups and lunges are example of systematic body weight exercise that are performed without any type of apparatus - Answers calisthenics calisthenics - Answers systematic body weight exercise that are performed without a...

NFPT- Chapter 12- Resistance Exercise Practice Questions and Correct Answers (Graded A+) What is the resistance training goal for general fitness and stamina? - Answers 12-15 reps, 3-8 sets What is the resistance training goal for size and strength? - Answers 4-6 reps, 1-6 sets What is the resist...

NFPT Chapter 11 Exam Questions with Verified Solutions (Rated 100%) Four components of a cross training program - Answers 1. Strength and power 2. Cardio 3. Flexibility 4. Sport activity Developmental imbalances will occur as a result of - Answers not applying all four components of the cross t...