Polestar Pilates Exams (Latest 2024/ 2025 Updates STUDY BUNDLE PACKAGE WITH SOLUTIONS) Questions and Verified Answers| Grade A| 100% Correct
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Polestar Pilates Reformer (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: Long Box Teaser Answer: Equipment: Reformer, R or BY Exercise: Seated on long box, facing footbar, both short loops in hands, legs in V or table top. INHALE to prepare. EXHALE to ...
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Add to cartPolestar Pilates Reformer (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: Long Box Teaser Answer: Equipment: Reformer, R or BY Exercise: Seated on long box, facing footbar, both short loops in hands, legs in V or table top. INHALE to prepare. EXHALE to ...
Polestar (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What connects the arm to the thoracolumbar fascia? Answer: the latissimus dorsi muscle Q: These pelvic floor sphincters are suspended and held in place by this sling. Answer: This is...
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Add to cartPolestar (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What connects the arm to the thoracolumbar fascia? Answer: the latissimus dorsi muscle Q: These pelvic floor sphincters are suspended and held in place by this sling. Answer: This is...
Polestar Pilates Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What year was the name 'Pilates' copyrighted? Answer: 1992 Q: In what year did the name 'Pilates' becomegeneric? Answer: 1999 (November 19) Q: Who founded Po...
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Add to cartPolestar Pilates Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What year was the name 'Pilates' copyrighted? Answer: 1992 Q: In what year did the name 'Pilates' becomegeneric? Answer: 1999 (November 19) Q: Who founded Po...
Polestar Pilates Mat (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: Indirect cueing Answer: "imagine your spine is like a string of pearls" Q: Which exercise most challenging for core control in spine flexion Answer: control balance ...
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Add to cartPolestar Pilates Mat (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: Indirect cueing Answer: "imagine your spine is like a string of pearls" Q: Which exercise most challenging for core control in spine flexion Answer: control balance ...
Polestar Pilates Exam (2024/ 2025) Questions and Verified Answers| Grade A| 100% Correct Q: Movement facilitates Answer: breath Q: Breath facilitates Answer: movement Q: Bony structures involved with breathing Answer: Thoracic spine Ribs Sternum Clavicle Scapula Q: ...
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Add to cartPolestar Pilates Exam (2024/ 2025) Questions and Verified Answers| Grade A| 100% Correct Q: Movement facilitates Answer: breath Q: Breath facilitates Answer: movement Q: Bony structures involved with breathing Answer: Thoracic spine Ribs Sternum Clavicle Scapula Q: ...
Polestar Pilates Exam (2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What is one of the functions of the transversus abdominus Answer: It is a prepara- tory muscle for the organisation of movement Q: What are the 4 components that make up the Hydraulic ...
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Add to cartPolestar Pilates Exam (2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What is one of the functions of the transversus abdominus Answer: It is a prepara- tory muscle for the organisation of movement Q: What are the 4 components that make up the Hydraulic ...
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