NR 103 Mindfulness Quizzes Week 2, 3, 4, 5, 6, 7 (Bundle)

1. Question: You need to be flexible and young, as well as have a lot of time, space and a mat to practice yoga. 2. Question: Yoga is a productive way to all eviatestress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatigue among nurses. 3. Que...

1. Question: True or false, with Mindful Eating you need to focus intensely and exclusively on your sense of taste. 2. Question: Benefits of Mindful Eating include with of the following? (Select all that apply) 3. Question: Fill in the blank to this sentence: The __________ test can help you det...

1. Question: Mindfulness can only be completed correctly when you are alone in a room with your eyes closed. 2. Question: The hotel room attendant study found that the individuals who were informed that the physical activity they do for their jobs satisfied the Surgeon General’s recommendation f...

1. Question: During tests done at the University of Wisconsin, researchers found much more activity in Matthieu Ricard’s left prefrontal cortex in comparison to his right prefrontal cortex. Activity on the left side is typically related to which of the following? (Select all that apply) 2. Quest...

1. Question: Mindful imagery, or visualization, has been shown to be helpful for improving performance of physical tasks and reducing stress. 2. Question: When an individual simply imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s muscles. 3. Quest...