Watson & Tharp: Chapter 2
Specifying Targets for Change
Planning for Practice
Self-Efficacy Beliefs
Coping with Temptations
The Pros and Cons of Changing
Setting Goals
Martin & Pear: Chapter 15
Respondent and Operant Conditioning
Operant
Respondent
The respondent component of emotions
Operant components of emotion: Actions, Descriptions, and Awareness
Some causes of emotions
Respondent and Operant Components of Thinking
Watson & Tharp: Chapter 2
Specifying Targets for Change
How do we specify bxs in situations?
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