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The Skills of Self-Direction and Its Applications in ABA in Health
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Based on: Watson & Tharp (2014) Martin & Pear (2015) Cooper et al. (2007)
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Psych 328 Self-Directed Behavior: Self-Modification for Personal Adjustment
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Content preview
👣1 Watson & Tharp: Chapter 1 /
Martin & Pear: Chapter 2
Evaluation Exam 1
WEEK WEEK 1
Watson & Tharp: Chapter 1
The Skills of Self-Direction
Skills of Self-Regulation
Beha and its contexts
The process of Self-Modification
Does this really works?
Recommendations for Success
Martin & Pear: Chapter 2
Parenting & Child Management
Education: From Preschool to University
Severe Problems: Intellectual Disabilities, Childhood Autism, and Schizophrenia
Clinical Bx Therapy
Medical and Healthy Care
Gerontology
Community Behavioural Analysis
Business, Industry and Government
Sport Psychology
Watson & Tharp: Chapter 1
The Skills of Self-Direction
What is self-regulation/self-direction?
The ability to control ourselves to reach a goal.
1 Watson & Tharp: Chapter 1 / Martin & Pear: Chapter 2 1
, What is self-control/willpower?
Brute self-control: success gained from deliberate exercise of willpower
Strength model of self-control: thinking of self-control as if it were a
muscle, which can tire if overused.
Self-control fatigue: when self-control weakens and you give in, usually
result of overuse.
Skills of Self-Regulation
Skill > ability to do something well, through knowledge and practice.
If self-regulation is a skill > need to think about bxs we need to perform it and
situations to perform it.
What are the three ways to explain bx?
Environment causes bx
Personal characteristics causes bx
Person and environment causes bx
What is the purpose of this book?
Teach ways to improve skills in situations where tasks are difficult.
Embark on a planned effort at self-modification
If you improve your self-regulation, you will cope better in life.
Beha and its contexts
What is the ABC's of self-change?
Antecedent: cue or stimulus
Behaviour: actions or thoughts.
Consequence: what happens after the bx.
1 Watson & Tharp: Chapter 1 / Martin & Pear: Chapter 2 2
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