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Summary Communication Change Challenge part 2.docx SPCH 277 Communication Change Challenge University College of Nursing SPCH 277: Interpersonal Communication Professor Part 1 1A œI Cant List Challenge 1: I cant speak to my spouse when am angry heartbroke$7.49
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Summary Communication Change Challenge part 2.docx SPCH 277 Communication Change Challenge University College of Nursing SPCH 277: Interpersonal Communication Professor Part 1 1A œI Cant List Challenge 1: I cant speak to my spouse when am angry heartbroke
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Snhu
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Southern New Hampshire University
Communication Change Challenge part SPCH 277 Communication Change Challenge University College of Nursing SPCH 277: Interpersonal Communication Professor Part 1 1A œI Cant List Challenge 1: I cant speak to my spouse when am angry heartbroken. Description: When I am angry, I find hard to...
communication change challenge part 2docx spch 277 communication change challenge university college of nursing spch 277 interpersonal communication professor part 1 1a œi cant list challeng
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SPCH 277
Communication Change Challenge
University College of Nursing SPCH 277:
Interpersonal Communication Professor
Part 1
1A “I Can’t” List
Challenge 1: I can’t speak to my spouse when am angry heartbroken.
Description: When I am angry, I find hard to express my feelings, because I
feel I might not to be able to say the correct words or say something I might regret. I will feel
guilty after saying something that I never meant to say. I do get mad easily, even if it’s a
small thing.
Example: My husband was to take me for New Year’s party, but he said that
only boys are going out. I got angry because I want to spend New Year’s Eve with my
husband rather than being alone at home. I don’t have friends in St. Louis, and he
knows that, but still he went out on New Year’s Eve with his friends and left me at
home.
Challenge 2: I can’t ask my parents for financial assistance.
Description: I came from a large family, I’m the oldest child. When it comes
to financial assistance, I can’t ask my parents because they still have two children that they
need to take care off. My brothers are still in middle of finishing their college and need my
parents help more than me. Our family is very close, and we do a lot of things for each other
and never ask for anything in return.
, Example: Due to COVID my husband lost his job and I told him that we can
ask my parents to help us until you find a job. My husband thinks that it not right to
ask my parents for help because it will effect his image and he won’t be able to face
my parents.
Challenge 3: I can’t say no to people when they ask me for help.
Description: When I am financially unstable, I can’t help my friends and family
with what they need help with. I am not capable to help anyone right now due to personal
crisis. I have other things to take care off.
Example: One of my best friends needs help while she can’t pay her rent at
the moment. She did help me once when I needed her and now its my turn to help her.
Looking at the current situation, I can’t help her pay her rent because I am not able to afford
it due to financial crisis. I feel guilty because she asked for my help and I can’t help her.
Challenge 4: I can’t say “no” when my manager asks me to work different shifts.
Descriptions: I like to work different hours, but it messes up my routine. I
can’t always say yes to work different shifts because I have my schedule made and I don’t
like to change it. It is hard to work different shifts every 3-weeks while I’m in nursing
school.
Example: My manage asked me work night shifts few days ago. I had to say
yes because I can’t “no”, and my schedule got messed up. I have class next morning when I
have to work a night shift. I can’t concentrate in my class because I didn’t have enough sleep
and I feel tired. I am not able to concentrate in class because of my work schedule.
Challenge 5: I can’t stop scrolling thru social media.
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