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Analysis of Research Article On the Effects of Sleep Deprivation

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This is a written assignment for Introduction to Psychology course at the University of the People.

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  • April 23, 2022
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  • 2021/2022
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Written Assignment Unit 2: Sleep Deprivation.

University of the People.

PSYC 1504: Introduction to Psychology.

Instructor: Dr. Semenova.

10th February 2022.




1|Brian Wanyonyi – University of the People.

, Analysis of a research article on the effects of sleep deprivation.

As already stated, sleep is important in order for us to thrive in our environment. In the article

‘Effects of sleep deprivation on performance, Pilcher and Huffcut (1996) conducted research to

quantitatively describe the effects of sleep loss using meta-analysis to mathematically summarize

data from 19 original research studies. This is considered a relatively new technique to the field

of sleep research.

The results of the analysis of 143 study coefficients and a total sample size of 1,932 suggested

that overall sleep deprivation strongly impairs human functioning. Moreover, they found that

mood is more affected by sleep deprivation than either cognitive or motor performance and that

partial sleep deprivation has a more profound effect on functioning than either long-term or

short-term sleep deprivation. In general, these results indicate that the effects of sleep deprivation

may be underestimated in some narrative reviews, particularly those concerning the effects of

partial sleep deprivation. (Pilcher & Huffcutt,1996).

Since this was a meta-analysis technique, the study was done based on already available data

from original research studies.

The data for these meta-analyses were located by extensive literature searches on the

computerized databases PsychLit (1987-1993) and Med On-Line (1986- 1993) and in the

extensive Sleep Research bibliography (1986-1993). These searches resulted in references for

studies published between 1984 and 1992.

The search was then extended by locating sleep deprivation studies that were referenced in these

studies. A total of 56 primary articles were located which investigated the effects of sleep

deprivation on performance.


2|Brian Wanyonyi – University of the People.

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