Portage Learning Nutrition BIOD 121 Module 5 Exam Module 5 Exam
1. Determine the maximum heart rate and the target zone for a 55 year old.
Maximum heart rate 220 - 55 = 165
target zone 165 x 0.6 = 99 to 165 x 0.9 = 148.5 beats/minute
Answer Key
Determine the maximum heart rate and the target z...
nutriti on portage online summer 2018 module 5 exam 1 determine the maximum heart rate and the target zone for a 55 year old maximum heart rate 220 55 165 target zone 165 x 06 99 to 165 x 09
Portage Learning BIOD 121 Module 5 Exam
Due No due date Points 100 Questions 25 Time Limit 60
Minutes Requires Respondus LockDown Browser
Instructions
You are about to begin a timed exam. Please make sure you are in a suitable, quiet place, free from distraction. Also,
make sure you are comfortable with the material in the module before beginning.
This exam will cover all material covered in Module 5.
Remember, you must complete this exam without the help of any study aids, including another person, printed materials,
or the Internet, and you must complete the exam in one sitting.
Attempt
History
Attempt Time Score
LATEST Attempt 1 57 minutes 86 out of 100
Score for this quiz: 86 out of
100
This attempt took 57
minutes.
Question 1 pts
, True or False. If false, explain why it is false.
Healthy People is a government program designed to improve the nation’s health, and the
objectives are updated every 5 years.
Your Answer:
FALSE:
Healthy People is a government program designed to improve the nation’s health, and the
objectives are updated every 10 years.
False: Healthy People is a government program designed to improve the nation’s
health, and the objectives are updated every 10 years.
Question 2 pts
Multiple Choice:
When establishing an exercise program, each of the following are true except:
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